Poached Pears With Hot Caramel Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pears
160.2g 		lemon juice
30.5g 		water
1066.5g 		Total Per Serving Total for Recipe
Calories (kcal) 92.916 7.625 0.0 100.541 100.541
Total Fat (g) 0.19 0.0 0.0 0.19 0.19
Saturated Fat (g) 0.016 0.0 0.0 0.016 0.016
Trans Fat (g) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.048 0.0 0.0 0.048 0.048
Polyunsaturated (g) 0.048 0.0 0.0 0.048 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 1.602 0.305 42.66 44.567 44.567
Potassium (mg) 190.638 37.82 0.0 228.458 228.458
Carbohydrates (g) 24.77 2.63 0.0 27.4 27.4
Dietary Fiber (g) 5.0 0.1 0.0 5.1 5.1
Sugars (g) 15.7 0.73 0.0 16.43 16.43
Protein (g) 0.61 0.12 0.0 0.72 0.72
Calcium (mg) 14.418 2.135 31.995 48.548 48.548
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 11.214 3.965 0.0 15.179 15.179
Iron (mg) 0.27 0.01 0.0 0.28 0.28
Magnesium (mg) 11.214 1.83 10.665 23.709 23.709
Niacin (mg) 0.256 0.031 0.0 0.287 0.287
Thiamin (mg) 0.016 0.009 0.0 0.025 0.025
Vitamin A, IU (IU) 36.846 6.1 0.0 42.946 42.946
Vitamin A, RAE (mcg_RAE) 1.602 0.305 0.0 1.907 1.907
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.048 0.015 0.0 0.063 0.063
Vitamin C (mg) 6.7 14.0 0.0 20.8 20.8
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Vitamin E (mg) 0.19 0.05 0.0 0.24 0.24
Alanine (g) 0.016 n/a n/a 0.016 0.016
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.016 n/a n/a 0.016 0.016
Ash (g) 0.53 0.08 1.07 1.67 1.67
Aspartic acid (g) 0.176 n/a n/a 0.176 0.176
Beta Carotene (mcg) 20.826 0.915 0.0 21.741 21.741
Choline (mg) 8.2 1.6 0.0 9.7 9.7
Copper (mg) 0.128 0.009 0.107 0.244 0.244
Cystine (g) 0.0 n/a n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Fructose (g) 9.98 n/a n/a 9.98 9.98
Galactose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 4.42 n/a n/a 4.42 4.42
Glutamic acid (g) 0.048 n/a n/a 0.048 0.048
Glycine (g) 0.016 n/a n/a 0.016 0.016
Histidine (g) 0.0 n/a n/a 0.0 0.0
Isoleucine (g) 0.016 n/a n/a 0.016 0.016
Lactose (g) 0.02 n/a n/a 0.02 0.02
Leucine (g) 0.032 n/a n/a 0.032 0.032
Lutein + zeaxanthin (mcg) 72.09 2.745 0.0 74.835 74.835
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.032 n/a n/a 0.032 0.032
Maltose (g) 0.02 n/a n/a 0.02 0.02
Manganese (mg) 0.08 0.003 0.0 0.083 0.083
Methionine (g) 0.0 n/a n/a 0.0 0.0
Pantothenic acid (mg) 0.08 0.031 0.0 0.111 0.111
Phenylalanine (g) 0.016 n/a n/a 0.016 0.016
Phosphorus (mg) 17.622 1.83 0.0 19.452 19.452
Phytosterols (mg) 12.816 n/a n/a 12.816 12.816
Proline (g) 0.032 n/a n/a 0.032 0.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.048 0.003 0.0 0.051 0.051
Selenium (mcg) 0.2 0.0 0.0 0.2 0.2
Serine (g) 0.032 n/a n/a 0.032 0.032
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 1.25 n/a n/a 1.25 1.25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.016 n/a n/a 0.016 0.016
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.05 0.05
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0
Valine (g) 0.032 n/a n/a 0.032 0.032
Water (g) 134.1 27.67 1065.43 1227.21 1227.21
Zinc (mg) 0.16 0.02 0.11 0.28 0.28
Advertisement