Plain Old Oatmeal Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		butter
4.73g 		sugar
6.11g 		sugar
2.78g 		salt
0.08g 		baking soda
0.06g 		vanilla
0.12g 		egg
1.22g 		rolled oats
6.82g 		raisins
2.29g 		flour
3.47g 		Total Per Serving Total for Recipe
Calories (kcal) 33.908 23.222 10.75 0.0 0.0 0.336 1.748 25.84 6.852 12.639 115.296 4150.656
Total Fat (g) 3.84 0.0 0.0 0.0 0.0 0.0 0.12 0.44 0.01 0.03 4.45 160.2
Saturated Fat (g) 2.429 0.0 0.0 0.0 0.0 0.0 0.038 0.076 0.001 0.006 2.55 91.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 0.0 0.0 0.0 0.0 0.0 0.047 0.135 0.001 0.003 1.18 42.48
Polyunsaturated (g) 0.144 0.0 0.0 0.0 0.0 0.0 0.017 0.157 0.001 0.014 0.332 11.952
Cholesterol (mg) 10.168 0.0 0.0 0.0 0.0 0.0 5.17 0.0 0.0 0.0 15.338 552.168
Sodium (mg) 27.24 1.711 0.0 32.298 17.48 0.011 1.711 0.409 0.252 0.069 81.182 2922.552
Potassium (mg) 1.135 8.128 0.056 0.007 0.0 0.173 1.638 24.681 17.165 3.715 56.697 2041.092
Carbohydrates (g) 0.0 5.99 2.78 0.0 0.0 0.01 0.01 4.62 1.81 2.65 17.88 643.68
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.1 0.9 32.4
Sugars (g) 0.0 5.93 2.78 0.0 0.0 0.01 0.01 0.07 1.36 0.01 10.16 365.76
Protein (g) 0.04 0.01 0.0 0.0 0.0 0.0 0.15 0.9 0.07 0.36 1.53 55.08
Calcium (mg) 1.135 5.072 0.028 0.02 0.0 0.013 0.648 3.545 1.146 0.521 12.128 436.608
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.142 0.061 0.0 0.0 0.0 0.0 0.574 2.182 0.115 6.354 9.428 339.408
Iron (mg) 0.0 0.04 0.0 0.0 0.0 0.0 0.02 0.29 0.04 0.16 0.56 20.16
Magnesium (mg) 0.095 0.55 0.0 0.001 0.0 0.014 0.147 9.409 0.733 0.764 11.712 421.632
Niacin (mg) 0.002 0.007 0.0 0.0 0.0 0.001 0.001 0.077 0.018 0.205 0.31 11.16
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.031 0.003 0.027 0.063 2.268
Vitamin A, IU (IU) 118.182 0.0 0.0 0.0 0.0 0.0 5.952 0.0 0.0 0.0 124.134 4468.824
Vitamin A, RAE (mcg_RAE) 32.347 0.0 0.0 0.0 0.0 0.0 1.711 0.0 0.0 0.0 34.059 1226.124
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.72
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.0 0.0 0.002 0.007 0.004 0.001 0.016 0.576
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3.6
Vitamin D (IU) 2.648 n/a n/a n/a n/a n/a 0.428 n/a n/a n/a 3.076 110.736
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.0 0.0 0.16 5.76
Alanine (g) 0.001 n/a n/a 0.0 n/a n/a 0.009 0.038 0.003 0.011 0.063 2.268
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.001 n/a n/a 0.0 n/a n/a 0.01 0.058 0.009 0.015 0.093 3.348
Ash (g) 0.1 0.03 0.0 0.08 0.02 0.0 0.01 0.12 0.04 0.02 0.42 15.12
Aspartic acid (g) 0.003 n/a n/a 0.0 n/a n/a 0.016 0.083 0.003 0.015 0.12 4.32
Beta Carotene (mcg) 7.472 0.0 0.0 0.0 0.0 0.0 0.122 0.0 0.0 0.0 7.594 273.384
Choline (mg) 0.9 0.1 0.0 0.0 0.0 n/a 3.1 2.8 0.3 0.4 7.5 270.0
Copper (mg) 0.0 0.003 0.0 0.0 0.0 0.0 0.001 0.027 0.007 0.005 0.043 1.548
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.003 0.031 0.0 0.008 0.043 1.548
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.347 5.347 192.492
Fructose (g) n/a 0.07 n/a n/a n/a n/a 0.0 0.0 0.68 n/a 0.75 27.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a n/a 0.0 0.0 0.64 n/a 0.72 25.92
Glutamic acid (g) 0.009 n/a n/a 0.0 n/a n/a 0.021 0.193 0.004 0.121 0.346 12.456
Glycine (g) 0.001 n/a n/a 0.0 n/a n/a 0.005 0.044 0.002 0.013 0.065 2.34
Histidine (g) 0.001 n/a n/a 0.0 n/a n/a 0.004 0.019 0.002 0.008 0.033 1.188
Isoleucine (g) 0.002 n/a n/a 0.0 n/a n/a 0.008 0.034 0.001 0.013 0.059 2.124
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Leucine (g) 0.004 n/a n/a 0.0 n/a n/a 0.013 0.067 0.002 0.025 0.111 3.996
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.046 12.273 0.0 0.625 16.943 609.948
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.003 n/a n/a 0.0 n/a n/a 0.011 0.044 0.002 0.008 0.068 2.448
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Manganese (mg) 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.247 0.007 0.024 0.282 10.152
Methionine (g) 0.001 n/a n/a 0.0 n/a n/a 0.005 0.014 0.0 0.006 0.027 0.972
Pantothenic acid (mg) 0.005 0.008 0.0 0.0 0.0 0.0 0.018 0.076 0.002 0.015 0.125 4.5
Phenylalanine (g) 0.002 n/a n/a 0.0 n/a n/a 0.008 0.046 0.003 0.018 0.077 2.772
Phosphorus (mg) 1.135 0.244 0.0 0.0 0.0 0.007 2.334 27.954 2.315 3.75 37.74 1358.64
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.004 n/a n/a 0.0 n/a n/a 0.006 0.031 0.006 0.042 0.088 3.168
Retinol (mcg) 31.733 0.0 0.0 0.0 0.0 0.0 1.699 0.0 0.0 0.0 33.432 1203.552
Riboflavin (mg) 0.001 0.0 0.001 0.0 0.0 0.0 0.006 0.011 0.003 0.017 0.039 1.404
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.4 2.0 0.0 1.2 3.7 133.2
Serine (g) 0.002 n/a n/a 0.0 n/a n/a 0.012 0.048 0.002 0.018 0.082 2.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a 3.95 0.06 n/a 4.01 144.36
Sucrose (g) n/a 5.78 n/a n/a n/a n/a 0.0 0.07 0.01 n/a 5.86 210.96
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.002 n/a n/a 0.0 n/a n/a 0.007 0.026 0.002 0.01 0.046 1.656
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.0 0.01 0.03 1.08
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.002 0.012 0.001 0.005 0.02 0.72
Tyrosine (g) 0.002 n/a n/a 0.0 n/a n/a 0.006 0.027 0.0 0.011 0.046 1.656
Valine (g) 0.003 n/a n/a 0.0 n/a n/a 0.011 0.047 0.002 0.015 0.077 2.772
Water (g) 0.75 0.08 0.0 0.0 0.0 0.06 0.93 0.74 0.35 0.41 3.33 119.88
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.25 0.01 0.02 0.3 10.8
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