Pizza Roll Ups Recipe

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0 votes | 975 views
Servings: 12

Ingredients

Cost per serving $0.35 view details
  • 1 x French, pizza -- italian or possibly
  • All purpose bread dough --
  • Loaf
  • 1 lb Grnd turkey or possibly beef
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 2 c. Mozzarella cheese -- grated
  • 1 tsp Italian seasoning
  • 1 Tbsp. Parsley, fresh -- minced
  • 4 c. Italian tomato sauce

Directions

  1. Preheat oven to 400 deg. Thaw dough; roll into 14 by 24 inch rectangle about 1/4 inch thick. Brown grnd meat; stir in remaining ingredients.
  2. Spoon mix proportionately onto dough, slightly pressing filling into dough. Roll dough lengthwise like a jelly roll and cut into 1 inch slices. Spray 2 rimmed cookie sheets with nonstick spray; lay slices on sheets about 1 inch apart. Let roll ups sit for 10 min. Bake for 20-25 min or possibly till golden. Cold rollups ad freeze in 4 1-gallon bags. Place a bag of Italian tomato sauce in each bag. To serve: Thaw rollups and hot in a preheated 400 deg oven for 10 minutes. Or possibly heat in microwave 2 minutes on high.
  3. Serve with warmed Italian tomato sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 12 servings
Calories 171  
Calories from Fat 81 47%
Total Fat 9.02g 11%
Saturated Fat 3.4g 14%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 896mg 37%
Potassium 395mg 11%
Total Carbs 6.02g 2%
Dietary Fiber 1.3g 4%
Sugars 3.6g 2%
Protein 16.45g 26%
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