Pizza Meat Balls Recipe

• 1 pound grnd beef
• 1 c. dry bread crumbs
• 1/2 c. lowfat milk
• 2 tbsp. instant chopped onion
• 1 teaspoon garlic salt
• 1/8 teaspoon pepper
• 1/2 (8 ounce.) pkg. Mozzarella cheese, cut into 12 bite size cubes
• 3 tbsp. all-purpose flour
• 2 tbsp. veg. oil
• 1 (12 or possibly 15 1/2 ounce.) jar pizza or possibly spaghetti sauce

Directions