Pistchio Ice Cream Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pistachio nuts
20.0g 		sugar
18.75g 		cream
30.0g 		milk
30.5g 		egg yolks
12.75g 		vanilla extract
0.53g 		almond extract
0.26g 		pistachios
4.07g 		Total Per Serving Total for Recipe
Calories (kcal) 113.8 72.563 103.5 18.3 40.418 1.512 0.756 22.694 373.542 2988.336
Total Fat (g) 9.19 0.0 11.1 0.99 3.38 0.0 0.0 1.81 26.48 211.84
Saturated Fat (g) 1.112 0.0 6.909 0.57 1.218 0.0 0.0 0.222 10.031 80.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.844 0.0 3.207 0.247 1.497 0.0 0.0 0.95 10.745 85.96
Polyunsaturated (g) 2.78 0.0 0.411 0.061 0.536 0.0 0.0 0.548 4.336 34.688
Cholesterol (mg) 0.0 0.0 41.1 3.05 157.335 0.0 0.0 0.0 201.485 1611.88
Sodium (mg) 61.2 0.0 11.4 12.2 6.12 0.047 0.024 0.041 91.032 728.256
Potassium (mg) 208.4 0.375 22.5 43.615 13.898 0.777 0.389 41.762 331.715 2653.72
Carbohydrates (g) 5.4 18.75 0.84 1.38 0.46 0.07 0.03 1.14 28.06 224.48
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.5 20.0
Sugars (g) 1.56 18.73 0.03 1.6 0.07 0.07 0.03 0.31 22.41 179.28
Protein (g) 4.27 0.0 0.61 0.98 2.02 0.0 0.0 0.84 8.73 69.84
Calcium (mg) 22.0 0.188 19.5 34.465 16.448 0.058 0.029 4.36 97.046 776.368
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 10.0 0.0 1.2 1.525 18.615 0.0 0.0 2.078 33.418 267.344
Iron (mg) 0.84 0.0 0.01 0.01 0.35 0.0 0.0 0.17 1.38 11.04
Magnesium (mg) 24.0 0.0 2.1 3.05 0.638 0.063 0.032 4.93 34.812 278.496
Niacin (mg) 0.286 0.0 0.012 0.034 0.003 0.002 0.001 0.053 0.39 3.12
Thiamin (mg) 0.168 0.0 0.006 0.012 0.023 0.0 0.0 0.035 0.245 1.96
Vitamin A, IU (IU) n/a 0.0 441.0 31.11 183.855 0.0 0.0 22.531 678.496 5427.968
Vitamin A, RAE (mcg_RAE) 2.6 0.0 123.3 8.54 48.578 0.0 0.0 1.141 184.158 1473.264
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.13 0.25 0.0 0.0 0.0 0.44 3.52
Vitamin B-6 (mg) 0.254 0.0 0.009 0.012 0.045 0.0 0.0 0.069 0.389 3.112
Vitamin C (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.8 6.4
Vitamin D (IU) n/a n/a 15.6 12.2 13.643 n/a n/a n/a 41.442 331.536
Vitamin E (mg) 0.39 0.0 0.32 0.02 0.33 0.0 0.0 0.09 1.14 9.12
Alanine (g) n/a n/a 0.021 0.031 0.107 n/a n/a 0.037 0.196 1.568
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.3 2.4
Arginine (g) n/a n/a 0.021 0.024 0.14 n/a n/a 0.083 0.268 2.144
Ash (g) n/a 0.0 0.14 0.21 0.22 0.0 0.0 0.12 0.69 5.52
Aspartic acid (g) n/a n/a 0.048 0.073 0.198 n/a n/a 0.074 0.393 3.144
Beta Carotene (mcg) 31.4 0.0 21.6 1.525 11.22 0.0 0.0 13.527 79.272 634.176
Choline (mg) 14.3 0.0 5.0 4.4 87.0 n/a n/a n/a 110.7 885.6
Copper (mg) 0.266 0.0 0.003 0.003 0.01 0.0 0.0 0.053 0.336 2.688
Cystine (g) n/a n/a 0.006 0.006 0.033 n/a n/a 0.015 0.06 0.48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.02 0.16
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 n/a n/a 0.01 0.03 0.24
Glutamic acid (g) n/a n/a 0.129 0.198 0.251 n/a n/a 0.156 0.734 5.872
Glycine (g) n/a n/a 0.012 0.024 0.062 n/a n/a 0.039 0.138 1.104
Histidine (g) n/a n/a 0.018 0.024 0.054 n/a n/a 0.021 0.117 0.936
Isoleucine (g) n/a n/a 0.036 0.052 0.111 n/a n/a 0.037 0.235 1.88
Lactose (g) n/a n/a n/a 1.6 0.01 n/a n/a 0.0 1.61 12.88
Leucine (g) n/a n/a 0.06 0.082 0.179 n/a n/a 0.063 0.384 3.072
Lutein + zeaxanthin (mcg) 241.0 0.0 0.0 0.0 139.485 0.0 0.0 n/a 380.485 3043.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.048 0.043 0.156 n/a n/a 0.047 0.293 2.344
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.02 0.16
Manganese (mg) n/a 0.0 0.0 0.0 0.008 0.001 0.001 0.049 0.058 0.464
Methionine (g) n/a n/a 0.015 0.024 0.048 n/a n/a 0.014 0.102 0.816
Pantothenic acid (mg) n/a 0.0 0.078 0.11 0.381 0.0 0.0 0.021 0.591 4.728
Phenylalanine (g) n/a n/a 0.03 0.046 0.087 n/a n/a 0.043 0.206 1.648
Phosphorus (mg) 97.0 0.0 18.6 27.755 49.725 0.032 0.016 19.964 213.092 1704.736
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 8.719 8.719 69.752
Proline (g) n/a n/a 0.06 0.104 0.083 n/a n/a 0.033 0.28 2.24
Retinol (mcg) 0.0 0.0 121.5 8.54 47.303 0.0 0.0 0.0 177.343 1418.744
Riboflavin (mg) 0.032 0.004 0.033 0.055 0.068 0.001 0.0 0.007 0.199 1.592
Selenium (mcg) 1.9 0.1 0.2 1.1 7.1 0.0 0.0 0.3 10.7 85.6
Serine (g) n/a n/a 0.033 0.034 0.17 n/a n/a 0.05 0.286 2.288
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.56
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.29 0.29 2.32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.027 0.043 0.088 n/a n/a 0.027 0.185 1.48
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.03 0.04 0.32
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.17 n/a n/a 0.92 1.09 8.72
Tryptophan (g) n/a n/a 0.009 0.024 0.023 n/a n/a 0.011 0.067 0.536
Tyrosine (g) n/a n/a 0.03 0.046 0.087 n/a n/a 0.017 0.18 1.44
Valine (g) n/a n/a 0.042 0.058 0.121 n/a n/a 0.051 0.272 2.176
Water (g) 0.4 0.01 17.31 26.94 6.67 0.28 0.14 0.16 51.91 415.28
Zinc (mg) 0.46 0.0 0.07 0.12 0.29 0.0 0.0 0.09 1.03 8.24
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