Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp Premium Organic Sesame Butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
water
14.8g
lemon juice
3.81g
beet
22.78g
salt
0.1g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.37 0.0 0.38 1.52
Total Fat (g) 0.0 0.0 0.04 0.0 0.04 0.16
Carbohydrates (g) 0.0 0.33 2.18 0.0 2.51 10.04
Ash (g) 0.01 0.01 0.25 0.1 0.37 1.48
Calories (kcal) 0.0 0.953 9.795 0.0 10.749 42.996
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.79 3.46 19.95 0.0 38.2 152.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 1.54 0.0 1.63 6.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.7 2.8
Calcium (mg) 0.444 0.267 3.645 0.024 4.38 17.52
Iron (mg) 0.0 0.0 0.18 0.0 0.18 0.72
Magnesium (mg) 0.148 0.229 5.239 0.001 5.617 22.468
Phosphorus (mg) 0.0 0.229 9.112 0.0 9.341 37.364
Potassium (mg) 0.0 4.728 74.035 0.008 78.771 315.084
Sodium (mg) 0.592 0.038 17.768 38.758 57.157 228.628
Zinc (mg) 0.0 0.0 0.08 0.0 0.08 0.32
Copper (mg) 0.001 0.001 0.018 0.0 0.021 0.084
Manganese (mg) 0.0 0.0 0.075 0.0 0.076 0.304
Selenium (mcg) 0.0 0.0 0.2 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 0.763 7.517 0.0 8.28 33.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.038 0.456 0.0 0.494 1.976
Beta Carotene (mcg) 0.0 0.114 4.556 0.0 4.67 18.68
Vitamin E (mg) 0.0 0.01 0.01 0.0 0.01 0.04
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.343 0.0 0.0 0.343 1.372
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 1.1 0.0 2.9 11.6
Thiamin (mg) 0.0 0.001 0.007 0.0 0.008 0.032
Riboflavin (mg) 0.0 0.0 0.009 0.0 0.009 0.036
Niacin (mg) 0.0 0.004 0.075 0.0 0.079 0.316
Pantothenic acid (mg) 0.0 0.004 0.036 0.0 0.04 0.16
Vitamin B-6 (mg) 0.0 0.002 0.016 0.0 0.018 0.072
Folate (mcg) 0.0 0.496 24.83 0.0 25.326 101.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 1.4 0.0 1.6 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 0.0 0.005 0.02
Threonine (g) n/a n/a 0.011 0.0 0.011 0.044
Isoleucine (g) n/a n/a 0.011 0.0 0.011 0.044
Leucine (g) n/a n/a 0.016 0.0 0.016 0.064
Lysine (g) n/a n/a 0.014 0.0 0.014 0.056
Methionine (g) n/a n/a 0.005 0.0 0.005 0.02
Cystine (g) n/a n/a 0.005 0.0 0.005 0.02
Phenylalanine (g) n/a n/a 0.011 0.0 0.011 0.044
Tyrosine (g) n/a n/a 0.009 0.0 0.009 0.036
Valine (g) n/a n/a 0.014 0.0 0.014 0.056
Arginine (g) n/a n/a 0.009 0.0 0.009 0.036
Histidine (g) n/a n/a 0.005 0.0 0.005 0.02
Alanine (g) n/a n/a 0.014 0.0 0.014 0.056
Aspartic acid (g) n/a n/a 0.027 0.0 0.027 0.108
Glutamic acid (g) n/a n/a 0.098 0.0 0.098 0.392
Glycine (g) n/a n/a 0.007 0.0 0.007 0.028
Proline (g) n/a n/a 0.009 0.0 0.009 0.036
Serine (g) n/a n/a 0.014 0.0 0.014 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.007 0.0 0.007 0.028
Phytosterols (mg) n/a n/a 5.695 0.0 5.695 22.78
Monounsaturated Fat (g) 0.0 0.0 0.007 0.0 0.007 0.028
Polyunsaturated (g) 0.0 0.0 0.014 0.0 0.014 0.056