Pineapple Raisin Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (packed) golden sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		egg
5.5g 		vanilla
0.53g 		pineapple
7.89g 		raisins
10.31g 		flour
31.25g 		baking powder
0.57g 		soda
0.31g 		salt
0.38g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.69 0.0 0.04 0.32 3.23 0.0 0.0 0.0 0.5 4.9 39.2
Total Fat (g) 11.51 0.55 0.0 0.01 0.05 0.31 0.0 0.0 0.0 2.15 14.56 116.48
Carbohydrates (g) 0.01 0.04 0.07 1.04 8.17 23.85 0.0 0.0 0.0 0.45 33.62 268.96
Ash (g) 0.3 0.05 0.0 0.02 0.19 0.15 0.21 n/a 0.37 0.06 1.35 10.8
Calories (kcal) 101.724 7.865 1.512 3.945 30.834 113.75 0.0 0.0 0.0 21.521 281.151 2249.208
Starch (g) n/a n/a n/a 0.0 0.28 n/a n/a n/a n/a 0.0 0.28 2.24
Sucrose (g) n/a 0.01 n/a 0.47 0.05 n/a n/a n/a n/a 0.08 0.6 4.8
Glucose (dextrose) (g) n/a 0.01 n/a 0.14 2.86 n/a n/a n/a n/a 0.0 3.01 24.08
Fructose (g) n/a 0.01 n/a 0.17 3.06 n/a n/a n/a n/a 0.0 3.24 25.92
Lactose (g) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 2.25 4.17 0.28 6.78 1.59 3.73 0.0 0.31 0.0 0.13 19.25 154.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.04 0.07 0.78 6.1 0.08 0.0 0.0 0.0 0.09 7.17 57.36
Galactose (g) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.4 0.8 0.0 0.0 0.0 0.2 1.6 12.8
Calcium (mg) 3.405 2.915 0.058 1.026 5.156 4.688 0.0 0.013 0.09 3.225 20.574 164.592
Iron (mg) 0.0 0.1 0.0 0.02 0.19 1.45 0.0 0.0 0.0 0.1 1.87 14.96
Magnesium (mg) 0.284 0.66 0.063 0.947 3.3 6.875 0.0 0.003 0.004 5.199 17.335 138.68
Phosphorus (mg) 3.405 10.505 0.032 0.631 10.416 33.75 0.0 0.0 0.0 11.386 70.124 560.992
Potassium (mg) 3.405 7.37 0.777 8.599 77.241 33.438 0.0 0.006 0.03 14.512 145.377 1163.016
Sodium (mg) 81.72 7.7 0.047 0.079 1.134 0.625 157.32 0.019 145.343 0.066 394.053 3152.424
Zinc (mg) 0.01 0.06 0.0 0.01 0.02 0.22 0.0 0.0 0.0 0.1 0.43 3.44
Copper (mg) 0.0 0.006 0.0 0.009 0.033 0.044 0.0 0.0 0.0 0.052 0.144 1.152
Manganese (mg) 0.0 0.002 0.001 0.073 0.031 0.213 0.0 n/a 0.0 0.112 0.433 3.464
Selenium (mcg) 0.1 1.7 0.0 0.0 0.1 10.6 0.0 0.0 0.0 0.2 12.7 101.6
Vitamin A, IU (IU) 354.546 26.785 0.0 4.576 0.0 0.0 0.0 n/a 0.0 0.658 386.564 3092.512
Retinol (mcg) 95.198 7.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.843 822.744
Vitamin A, RAE (mcg_RAE) 97.043 7.7 0.0 0.237 0.0 0.0 0.0 0.0 0.0 0.033 105.012 840.096
Beta Carotene (mcg) 22.416 0.55 0.0 2.761 0.0 0.0 0.0 0.0 0.0 0.395 26.122 208.976
Vitamin E (mg) 0.33 0.05 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.02 0.44 3.52
Vitamin D (IU) 7.945 1.925 n/a n/a n/a n/a n/a n/a n/a n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.205 0.0 0.0 0.0 5.625 0.0 0.0 0.0 0.296 24.126 193.008
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.03 n/a 0.0 0.0 0.12 n/a n/a n/a 0.69 0.84 6.72
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.06 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.0 3.8 0.2 0.0 0.0 0.0 0.0 0.0 4.1 32.8
Thiamin (mg) 0.001 0.004 0.0 0.006 0.011 0.247 0.0 0.0 0.0 0.011 0.281 2.248
Riboflavin (mg) 0.004 0.026 0.001 0.002 0.013 0.153 0.0 0.0 0.0 0.005 0.205 1.64
Niacin (mg) 0.006 0.004 0.002 0.039 0.079 1.844 0.0 0.0 0.0 0.037 2.012 16.096
Pantothenic acid (mg) 0.016 0.079 0.0 0.017 0.01 0.138 0.0 n/a 0.0 0.019 0.278 2.224
Vitamin B-6 (mg) 0.0 0.008 0.0 0.009 0.018 0.013 0.0 0.0 0.0 0.018 0.064 0.512
Folate (mcg) 0.426 2.585 0.0 1.42 0.516 57.188 0.0 0.0 0.0 3.225 65.359 522.872
Vitamin B-12 (mcg) 0.02 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Choline (mg) 2.7 13.8 n/a 0.4 1.1 3.3 0.0 0.0 0.0 1.3 22.6 180.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.001 0.009 n/a 0.001 0.005 0.041 n/a n/a 0.0 0.006 0.063 0.504
Threonine (g) 0.006 0.031 n/a 0.002 0.008 0.088 n/a n/a 0.0 0.02 0.154 1.232
Isoleucine (g) 0.007 0.037 n/a 0.002 0.006 0.113 n/a n/a 0.0 0.021 0.185 1.48
Leucine (g) 0.011 0.06 n/a 0.002 0.01 0.222 n/a n/a 0.0 0.039 0.344 2.752
Lysine (g) 0.01 0.05 n/a 0.002 0.008 0.072 n/a n/a 0.0 0.014 0.156 1.248
Methionine (g) 0.003 0.021 n/a 0.001 0.002 0.056 n/a n/a 0.0 0.008 0.091 0.728
Cystine (g) 0.001 0.015 n/a 0.001 0.002 0.069 n/a n/a 0.0 0.007 0.095 0.76
Phenylalanine (g) 0.006 0.037 n/a 0.002 0.014 0.163 n/a n/a 0.0 0.023 0.245 1.96
Tyrosine (g) 0.006 0.028 n/a 0.002 0.001 0.097 n/a n/a 0.0 0.013 0.146 1.168
Valine (g) 0.009 0.047 n/a 0.002 0.008 0.131 n/a n/a 0.0 0.025 0.222 1.776
Arginine (g) 0.004 0.045 n/a 0.002 0.042 0.131 n/a n/a 0.0 0.075 0.299 2.392
Histidine (g) 0.003 0.017 n/a 0.001 0.007 0.072 n/a n/a 0.0 0.013 0.113 0.904
Alanine (g) 0.004 0.041 n/a 0.002 0.011 0.103 n/a n/a 0.0 0.023 0.185 1.48
Aspartic acid (g) 0.009 0.073 n/a 0.009 0.011 0.138 n/a n/a 0.0 0.06 0.3 2.4
Glutamic acid (g) 0.026 0.092 n/a 0.006 0.017 1.088 n/a n/a 0.0 0.093 1.321 10.568
Glycine (g) 0.003 0.024 n/a 0.002 0.008 0.116 n/a n/a 0.0 0.027 0.179 1.432
Proline (g) 0.011 0.028 n/a 0.002 0.026 0.375 n/a n/a 0.0 0.023 0.465 3.72
Serine (g) 0.007 0.053 n/a 0.003 0.007 0.163 n/a n/a 0.0 0.031 0.264 2.112
Cholesterol (mg) 30.503 23.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.768 430.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.171 0.0 0.001 0.006 0.05 0.0 0.0 0.0 0.202 7.717 61.736
Phytosterols (mg) n/a n/a n/a 0.473 n/a n/a n/a n/a 0.0 2.369 2.843 22.744
Monounsaturated Fat (g) 2.982 0.21 0.0 0.001 0.005 0.028 0.0 0.0 0.0 0.294 3.52 28.16
Polyunsaturated (g) 0.431 0.075 0.0 0.003 0.004 0.128 0.0 0.0 0.0 1.552 2.194 17.552
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