Pineapple Pork Chops Recipe

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Servings: 1

Ingredients

Cost per recipe $2.54 view details
  • 4 x 1 inch thick pork chops bone in
  • 1 x 16 ounce. can pineapple chunks and juice
  • 1/4 c. brown sugar
  •     Shredded fresh basil about 1-2 Tablespoons

Directions

  1. Put all ingredients in plastic bag and marinate at least 6-8 hrs Grill chops 6-8 min on each side. Skewer the pineapple pcs, grill and serve as a garnish.
  2. Serve with rice salad

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 563g
Calories 605  
Calories from Fat 5 1%
Total Fat 0.56g 1%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 602mg 17%
Total Carbs 156.57g 42%
Dietary Fiber 4.1g 14%
Sugars 139.21g 93%
Protein 1.85g 3%
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