Pineapple Milk Shake Recipe

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Ingredients

Cost per recipe $0.99 view details

Directions

  1. Combine all ingredients in blender. Mix at high speed for 1 minute. Mix should be smooth and foamy. Pour into serving glasses for a thicker drink, add in scoop of ice cream during mixing make 1 large serving. Or possibly line of ice cream and add in ice and drink cool. May sue dry lowfat milk instead of whole lowfat milk.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 371g
Calories 280  
Calories from Fat 87 31%
Total Fat 9.68g 12%
Saturated Fat 6.02g 24%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 161mg 7%
Potassium 562mg 16%
Total Carbs 38.79g 10%
Dietary Fiber 1.1g 4%
Sugars 35.4g 24%
Protein 10.82g 17%
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