Pina Colada Smoothie like you find the in the Mall Recipe

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Ingredients

  • 1 cup ice
  • 1 cup frozen pineapple (you could use fresh)
  • 1 cup yogurt
  • 2 tablespoons creme de coconut

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 727g
Calories 360  
Calories from Fat 72 20%
Total Fat 8.21g 10%
Saturated Fat 5.17g 21%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 127mg 5%
Potassium 625mg 18%
Total Carbs 65.81g 18%
Dietary Fiber 2.7g 9%
Sugars 63.11g 42%
Protein 9.48g 15%
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