Pickled turnips Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sea salt – 1/3 c (I use La Baleine Salins du Midi)
distilled white vinegar – 1.25 c
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sea salt
0.0g 		water
138.25g 		distilled
0.0g 		turnips
8.24g 		garlic
0.44g 		beet
9.16g 		celery
5.93g 		Total Per Serving Total for Recipe
Calories (kcal) n/a 0.0 n/a 2.306 0.648 3.937 0.949 7.841 47.046
Total Fat (g) n/a 0.0 n/a 0.01 0.0 0.02 0.01 0.04 0.24
Saturated Fat (g) n/a 0.0 n/a 0.001 0.0 0.003 0.002 0.006 0.036
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a 0.001 0.0 0.003 0.002 0.005 0.03
Polyunsaturated (g) n/a 0.0 n/a 0.004 0.001 0.005 0.005 0.015 0.09
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) n/a 5.53 n/a 5.517 0.074 7.142 4.747 23.01 138.06
Potassium (mg) n/a 0.0 n/a 15.729 1.744 29.759 15.427 62.659 375.954
Carbohydrates (g) n/a 0.0 n/a 0.53 0.14 0.88 0.18 1.72 10.32
Dietary Fiber (g) n/a 0.0 n/a 0.1 0.0 0.3 0.1 0.5 3.0
Sugars (g) n/a 0.0 n/a 0.31 0.0 0.62 0.11 1.04 6.24
Protein (g) n/a 0.0 n/a 0.07 0.03 0.15 0.04 0.29 1.74
Calcium (mg) n/a 4.148 n/a 2.471 0.787 1.465 2.373 11.244 67.464
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) n/a 0.0 n/a 1.235 0.013 9.981 2.136 13.365 80.19
Iron (mg) n/a 0.0 n/a 0.02 0.01 0.07 0.01 0.12 0.72
Magnesium (mg) n/a 1.383 n/a 0.906 0.109 2.106 0.653 5.156 30.936
Niacin (mg) n/a 0.0 n/a 0.033 0.003 0.03 0.019 0.085 0.51
Thiamin (mg) n/a 0.0 n/a 0.003 0.001 0.003 0.001 0.008 0.048
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.039 3.022 26.641 29.702 178.212
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.183 1.305 1.488 8.928
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 n/a 0.007 0.005 0.006 0.004 0.023 0.138
Vitamin C (mg) n/a 0.0 n/a 1.7 0.1 0.4 0.2 2.5 15.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.02 0.12
Alanine (g) n/a n/a n/a 0.003 0.001 0.005 0.001 0.011 0.066
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a n/a n/a 0.002 0.003 0.004 0.001 0.009 0.054
Ash (g) n/a 0.14 n/a 0.06 0.01 0.1 0.04 0.35 2.1
Aspartic acid (g) n/a n/a n/a 0.005 0.002 0.011 0.007 0.025 0.15
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.022 1.831 16.02 17.873 107.238
Choline (mg) n/a 0.0 n/a 0.9 0.1 0.5 0.4 1.9 11.4
Copper (mg) n/a 0.014 n/a 0.007 0.001 0.007 0.002 0.032 0.192
Cystine (g) n/a n/a n/a 0.001 0.0 0.002 0.0 0.003 0.018
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 0.03 0.18
Galactose (g) n/a n/a n/a n/a n/a n/a 0.04 0.04 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 0.03 0.18
Glutamic acid (g) n/a n/a n/a 0.011 0.004 0.039 0.005 0.059 0.354
Glycine (g) n/a n/a n/a 0.002 0.001 0.003 0.001 0.007 0.042
Histidine (g) n/a n/a n/a 0.001 0.0 0.002 0.001 0.004 0.024
Isoleucine (g) n/a n/a n/a 0.003 0.001 0.005 0.001 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.002 0.001 0.006 0.002 0.012 0.072
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.07 0.0 16.791 16.861 101.166
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 0.003 0.001 0.005 0.002 0.012 0.072
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Manganese (mg) n/a 0.0 n/a 0.011 0.007 0.03 0.006 0.054 0.324
Methionine (g) n/a n/a n/a 0.001 0.0 0.002 0.001 0.004 0.024
Pantothenic acid (mg) n/a 0.0 n/a 0.016 0.003 0.015 0.015 0.049 0.294
Phenylalanine (g) n/a n/a n/a 0.002 0.001 0.005 0.001 0.008 0.048
Phosphorus (mg) n/a 0.0 n/a 2.223 0.666 3.663 1.424 7.976 47.856
Phytosterols (mg) n/a n/a n/a 0.576 n/a 2.289 0.356 3.222 19.332
Proline (g) n/a n/a n/a 0.002 0.0 0.004 0.001 0.008 0.048
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a 0.0 n/a 0.002 0.0 0.004 0.004 0.01 0.06
Selenium (mcg) n/a 0.0 n/a 0.1 0.1 0.1 0.0 0.2 1.2
Serine (g) n/a n/a n/a 0.002 0.001 0.005 0.001 0.01 0.06
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.002 0.001 0.005 0.001 0.009 0.054
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.0 0.002 0.001 0.004 0.024
Tyrosine (g) n/a n/a n/a 0.001 0.0 0.004 0.001 0.005 0.03
Valine (g) n/a n/a n/a 0.002 0.001 0.005 0.002 0.011 0.066
Water (g) n/a 138.11 n/a 7.57 0.25 8.02 5.66 159.61 957.66
Zinc (mg) n/a 0.01 n/a 0.02 0.01 0.03 0.01 0.08 0.48
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