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Servings: 1

Ingredients

Cost per recipe $8.24 view details

Directions

  1. In large pot heat vinegar, water, sugar, salt, red pepper and mustard seed to boiling.
  2. Put okra in warm vinegar mix and bring to a boil. Cook about 10 min.
  3. Pack loosely in warm canning jars and seal.
  4. Refrigeratebefore serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1765g
Calories 754  
Calories from Fat 33 4%
Total Fat 3.92g 5%
Saturated Fat 0.37g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4750mg 198%
Potassium 2518mg 72%
Total Carbs 156.86g 42%
Dietary Fiber 23.7g 79%
Sugars 110.95g 74%
Protein 16.58g 27%
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