Phulka or soft roti recipe – how to make phulkas or soft rotis Recipe

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Ingredients

  • Whole wheat flour – 1 cup
  • Salt as per taste (optional)
  • Oil or ghee – 1 teaspoon
  • Water as required for kneading the dough
  • HOW TO MAKE SOFT ROTIS OR PHULKA RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1120g
Calories 407  
Calories from Fat 19 5%
Total Fat 2.24g 3%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 486mg 14%
Total Carbs 87.08g 23%
Dietary Fiber 14.6g 49%
Sugars 0.49g 0%
Protein 16.44g 26%
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