Ingredients
- Whole wheat flour – 1 cup
- Salt as per taste (optional)
- Oil or ghee – 1 teaspoon
- Water as required for kneading the dough
- HOW TO MAKE SOFT ROTIS OR PHULKA RECIPE
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1120g | |
Calories 407 | |
Calories from Fat 19 | 5% |
Total Fat 2.24g | 3% |
Saturated Fat 0.38g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 46mg | 2% |
Potassium 486mg | 14% |
Total Carbs 87.08g | 23% |
Dietary Fiber 14.6g | 49% |
Sugars 0.49g | 0% |
Protein 16.44g | 26% |
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