Perfect Lima Beans Recipe

Name: Perfect Lima Beans
Ingredients: 1 1/2 c. lg. lima beans (dry); 1 sm. ham hock; 4 c. water; 1 1/2 teaspoon salt; 1/4 c. molasses; 1/2 teaspoon dry mustard; 2 tbsp. brown sugar; 1 sm. onion

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.53 view details

1 1/2 c. lg. lima beans (dry)
1 sm. ham hock
4 c. water
1 1/2 teaspoon salt
1/4 c. molasses
1/2 teaspoon dry mustard
2 tbsp. brown sugar
1 sm. onion

Directions

Cover lima beans and ham with water. Boil 2 min. Cover, let stand 1 hour, then simmer till tender, season with salt. Place beans and 1 1/2 c. water in casserole. Stir in molasses and mustard and brown sugar. Put whole onion in center. Bake at 350 degrees for 1 1/2 hrs.

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Amount Per Serving	%DV
Serving Size 350g
Recipe makes 4 servings
Calories 320
Calories from Fat 4	1%
Total Fat 0.52g	1%
Saturated Fat 0.12g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 911mg	38%
Potassium 1492mg	43%
Total Carbs 66.29g	18%
Dietary Fiber 13.0g	43%
Sugars 24.7g	16%
Protein 14.53g	23%

Perfect Lima Beans Recipe

Ingredients