Peppery Tofu Stir Fry Pita Recipe

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0 votes | 80 views
Servings: 2

Ingredients

Cost per serving $3.96 view details

Directions

  1. Slice mushrooms; cut pea pods into thin strips; shred carrots, chop green onions.
  2. Cut tofu lengthwise in half, then cut each half into 1/4 inch thick slices.
  3. In skillet over medium heat in 1 Tbsp. oil, cook tofu in batches till lightly browned on both sides; remove pcs to plate as they brown and add in more oil, if necessary.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 372g
Recipe makes 2 servings
Calories 305  
Calories from Fat 133 44%
Total Fat 15.7g 20%
Saturated Fat 2.85g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1119mg 47%
Potassium 1027mg 29%
Total Carbs 26.19g 7%
Dietary Fiber 6.0g 20%
Sugars 11.37g 8%
Protein 20.18g 32%
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