Pepper Bonda Recipe

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Ingredients

  • Whole White Urad Dal – 2 cups
  • Asafoetida Powder – 1/4 tsp
  • Black Pepper Powder – 2 tsp
  • Green Chillies – 2
  • Onions – 1 cup, finely chopped (optional)
  • Coconut – 1/4 cup, chopped
  • Curry Leaves – handful, chopped
  • Salt as per taste
  • Oil as required for frying

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 187g
Calories 108  
Calories from Fat 31 29%
Total Fat 3.69g 5%
Saturated Fat 3.15g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 359mg 10%
Total Carbs 18.14g 5%
Dietary Fiber 3.9g 13%
Sugars 8.43g 6%
Protein 2.59g 4%
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