Pennsylvania Dutch Pickled Beets & Eggs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beets
137.35g |
vinegar
60.0g |
water
59.25g |
sugar
27.5g |
salt
1.5g |
eggs
66.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.21 | 0.0 | 0.0 | 0.03 | 0.0 | 8.3 | 10.55 | 42.2 |
| Total Fat (g) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 7.24 | 28.96 |
| Carbohydrates (g) | 13.13 | 0.56 | 0.0 | 26.97 | 0.0 | 0.74 | 41.4 | 165.6 |
| Ash (g) | 1.48 | n/a | 0.06 | 0.12 | 1.5 | 0.71 | 3.88 | 15.52 |
| Calories (kcal) | 59.061 | 12.6 | 0.0 | 104.5 | 0.0 | 102.3 | 278.461 | 1113.844 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 26.0 | n/a | n/a | 26.0 | 104.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.37 | n/a | n/a | 0.37 | 1.48 |
| Fructose (g) | n/a | n/a | n/a | 0.31 | n/a | n/a | 0.31 | 1.24 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 120.29 | 56.29 | 59.19 | 0.37 | 0.0 | 49.25 | 285.39 | 1141.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.28 | 0.24 | 0.0 | 26.68 | 0.0 | 0.74 | 36.94 | 147.76 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 15.2 |
| Calcium (mg) | 21.976 | 4.2 | 1.778 | 22.825 | 0.36 | 33.0 | 84.139 | 336.556 |
| Iron (mg) | 1.1 | 0.12 | 0.0 | 0.2 | 0.0 | 0.79 | 2.2 | 8.8 |
| Magnesium (mg) | 31.591 | 3.0 | 0.593 | 2.475 | 0.015 | 6.6 | 44.273 | 177.092 |
| Phosphorus (mg) | 54.94 | 4.8 | 0.0 | 1.1 | 0.0 | 113.52 | 174.36 | 697.44 |
| Potassium (mg) | 446.388 | 43.8 | 0.0 | 36.575 | 0.12 | 83.16 | 610.043 | 2440.172 |
| Sodium (mg) | 107.133 | 3.0 | 2.37 | 7.7 | 581.37 | 81.84 | 783.413 | 3133.652 |
| Zinc (mg) | 0.48 | 0.02 | 0.01 | 0.01 | 0.0 | 0.69 | 1.21 | 4.84 |
| Copper (mg) | 0.11 | 0.006 | 0.006 | 0.014 | 0.0 | 0.007 | 0.143 | 0.572 |
| Manganese (mg) | 0.453 | n/a | 0.0 | 0.017 | 0.002 | 0.02 | 0.491 | 1.964 |
| Selenium (mcg) | 1.0 | 0.1 | 0.0 | 0.3 | 0.0 | 20.3 | 21.7 | 86.8 |
| Vitamin A, IU (IU) | 45.326 | n/a | 0.0 | 0.0 | 0.0 | 386.76 | 432.086 | 1728.344 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.88 | 110.88 | 443.52 |
| Vitamin A, RAE (mcg_RAE) | 2.747 | 0.0 | 0.0 | 0.0 | 0.0 | 111.54 | 114.287 | 457.148 |
| Beta Carotene (mcg) | 27.47 | 0.0 | 0.0 | 0.0 | 0.0 | 7.26 | 34.73 | 138.92 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 0.73 | 2.92 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 232.98 | 232.98 | 931.92 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 26.8 |
| Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.087 | 0.348 |
| Riboflavin (mg) | 0.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.337 | 0.392 | 1.568 |
| Niacin (mg) | 0.453 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.523 | 2.092 |
| Pantothenic acid (mg) | 0.22 | n/a | 0.0 | 0.036 | 0.0 | 0.924 | 1.18 | 4.72 |
| Vitamin B-6 (mg) | 0.096 | 0.0 | 0.0 | 0.011 | 0.0 | 0.079 | 0.186 | 0.744 |
| Folate (mcg) | 149.712 | 0.0 | 0.0 | 0.275 | 0.0 | 29.04 | 179.027 | 716.108 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 0.73 | 2.92 |
| Choline (mg) | 8.2 | 0.0 | 0.0 | 0.6 | 0.0 | 148.7 | 157.6 | 630.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.099 | 0.126 | 0.504 |
| Threonine (g) | 0.069 | n/a | n/a | n/a | 0.0 | 0.396 | 0.465 | 1.86 |
| Isoleucine (g) | 0.069 | n/a | n/a | n/a | 0.0 | 0.455 | 0.524 | 2.096 |
| Leucine (g) | 0.096 | n/a | n/a | n/a | 0.0 | 0.713 | 0.809 | 3.236 |
| Lysine (g) | 0.082 | n/a | n/a | n/a | 0.0 | 0.594 | 0.676 | 2.704 |
| Methionine (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.257 | 0.285 | 1.14 |
| Cystine (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.191 | 0.219 | 0.876 |
| Phenylalanine (g) | 0.069 | n/a | n/a | n/a | 0.0 | 0.442 | 0.511 | 2.044 |
| Tyrosine (g) | 0.055 | n/a | n/a | n/a | 0.0 | 0.337 | 0.392 | 1.568 |
| Valine (g) | 0.082 | n/a | n/a | n/a | 0.0 | 0.508 | 0.591 | 2.364 |
| Arginine (g) | 0.055 | n/a | n/a | n/a | 0.0 | 0.502 | 0.557 | 2.228 |
| Histidine (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.198 | 0.225 | 0.9 |
| Alanine (g) | 0.082 | n/a | n/a | n/a | 0.0 | 0.462 | 0.544 | 2.176 |
| Aspartic acid (g) | 0.165 | n/a | n/a | n/a | 0.0 | 0.832 | 0.996 | 3.984 |
| Glutamic acid (g) | 0.591 | n/a | n/a | n/a | 0.0 | 1.082 | 1.673 | 6.692 |
| Glycine (g) | 0.041 | n/a | n/a | n/a | 0.0 | 0.277 | 0.318 | 1.272 |
| Proline (g) | 0.055 | n/a | n/a | n/a | 0.0 | 0.33 | 0.385 | 1.54 |
| Serine (g) | 0.082 | n/a | n/a | n/a | 0.0 | 0.62 | 0.703 | 2.812 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 279.84 | 279.84 | 1119.36 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 2.158 | 2.199 | 8.796 |
| Phytosterols (mg) | 34.338 | n/a | n/a | n/a | 0.0 | n/a | 34.338 | 137.352 |
| Monounsaturated Fat (g) | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 2.693 | 2.734 | 10.936 |
| Polyunsaturated (g) | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.931 | 1.013 | 4.052 |