Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb of pennette (small penne pasta)
1 lb of fresh eggplant-washed and cut into cubes
1 small onion-finely chopped
‘1 tsp of capers
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
412.77g 		olive oil
27.0g 		olives
54.0g 		basil
0.32g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.63 0.0 0.0 0.01 n/a n/a 3.64 3.64
Total Fat (g) 0.83 27.0 54.0 0.0 n/a n/a 81.83 81.83
Carbohydrates (g) 16.18 0.0 0.0 0.01 n/a n/a 16.19 16.19
Ash (g) 2.06 0.0 n/a 0.0 n/a n/a 2.07 2.07
Calories (kcal) 74.298 238.68 477.36 0.074 n/a n/a 790.412 790.412
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 5.16 n/a n/a 0.0 n/a n/a 5.16 5.16
Fructose (g) 5.65 n/a n/a 0.0 n/a n/a 5.65 5.65
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 390.06 0.0 0.0 0.29 n/a n/a 390.36 390.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 10.86 0.0 0.0 0.0 n/a n/a 10.86 10.86
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.0 0.0 n/a n/a 5.0 5.0
Calcium (mg) 41.277 0.27 0.54 0.566 n/a n/a 42.653 42.653
Iron (mg) 1.11 0.15 0.3 0.01 n/a n/a 1.58 1.58
Magnesium (mg) 45.404 0.0 0.0 0.205 n/a n/a 45.609 45.609
Phosphorus (mg) 99.064 0.0 0.0 0.179 n/a n/a 99.243 99.243
Potassium (mg) 978.258 0.27 0.54 0.944 n/a n/a 980.012 980.012
Sodium (mg) 20.638 0.54 1.08 0.013 n/a n/a 22.271 22.271
Zinc (mg) 0.7 0.0 0.0 0.0 n/a n/a 0.7 0.7
Copper (mg) 0.248 0.0 0.0 0.001 n/a n/a 0.249 0.249
Manganese (mg) 0.454 0.0 n/a 0.004 n/a n/a 0.458 0.458
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) 3438.348 0.0 n/a 16.88 n/a n/a 3455.228 3455.228
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 173.362 0.0 0.0 0.845 n/a n/a 174.207 174.207
Beta Carotene (mcg) 1853.323 0.0 0.0 10.054 n/a n/a 1863.378 1863.378
Vitamin E (mg) 2.23 3.87 7.75 0.0 n/a n/a 13.86 13.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 10620.492 0.0 0.0 0.0 n/a n/a 10620.492 10620.492
Lutein + zeaxanthin (mcg) 507.703 0.0 0.0 18.08 n/a n/a 525.783 525.783
Tocopherol, beta (mg) 0.04 0.03 n/a 0.0 n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.5 0.22 n/a 0.0 n/a n/a 0.72 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 52.4 0.0 0.0 0.1 n/a n/a 52.5 52.5
Thiamin (mg) 0.165 0.0 0.0 0.0 n/a n/a 0.165 0.165
Riboflavin (mg) 0.083 0.0 0.0 0.0 n/a n/a 0.083 0.083
Niacin (mg) 2.435 0.0 0.0 0.003 n/a n/a 2.438 2.438
Pantothenic acid (mg) 0.371 0.0 n/a 0.001 n/a n/a 0.372 0.372
Vitamin B-6 (mg) 0.33 0.0 0.0 0.001 n/a n/a 0.331 0.331
Folate (mcg) 61.915 0.0 0.0 0.218 n/a n/a 62.133 62.133
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 27.7 0.1 0.2 0.0 n/a n/a 27.9 27.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.041 0.0 n/a 0.0 n/a n/a 0.041 0.041
Threonine (g) 0.124 0.0 n/a 0.0 n/a n/a 0.124 0.124
Isoleucine (g) 0.083 0.0 n/a 0.0 n/a n/a 0.083 0.083
Leucine (g) 0.124 0.0 n/a 0.001 n/a n/a 0.124 0.124
Lysine (g) 0.124 0.0 n/a 0.0 n/a n/a 0.124 0.124
Methionine (g) 0.041 0.0 n/a 0.0 n/a n/a 0.041 0.041
Cystine (g) 0.041 0.0 n/a 0.0 n/a n/a 0.041 0.041
Phenylalanine (g) 0.289 0.0 n/a 0.0 n/a n/a 0.289 0.289
Tyrosine (g) 0.041 0.0 n/a 0.0 n/a n/a 0.042 0.042
Valine (g) 0.083 0.0 n/a 0.0 n/a n/a 0.083 0.083
Arginine (g) 0.083 0.0 n/a 0.0 n/a n/a 0.083 0.083
Histidine (g) 0.041 0.0 n/a 0.0 n/a n/a 0.041 0.041
Alanine (g) 0.124 0.0 n/a 0.0 n/a n/a 0.124 0.124
Aspartic acid (g) 0.578 0.0 n/a 0.001 n/a n/a 0.579 0.579
Glutamic acid (g) 1.775 0.0 n/a 0.001 n/a n/a 1.776 1.776
Glycine (g) 0.083 0.0 n/a 0.0 n/a n/a 0.083 0.083
Proline (g) 0.083 0.0 n/a 0.0 n/a n/a 0.083 0.083
Serine (g) 0.124 0.0 n/a 0.0 n/a n/a 0.124 0.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.124 3.729 7.457 0.0 n/a n/a 11.31 11.31
Phytosterols (mg) 28.894 59.67 n/a n/a n/a n/a 88.564 88.564
Monounsaturated Fat (g) 0.124 19.699 39.398 0.0 n/a n/a 59.222 59.222
Polyunsaturated (g) 0.33 2.84 5.681 0.001 n/a n/a 8.853 8.853
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