Peking Beef (Mongolian Beef) *** Crouch2 Recipe

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0 votes | 1232 views
Servings: 4

Ingredients

Cost per serving $2.69 view details

Directions

  1. Combine beef, egg white, salt and 1 Tablespoons cornstarch. Mix well with hand. Heat oil to 400 and deep fry beef 30 seconds, drain. Reheat 2 Tablespoons oil to 375 in wok. Stir fry bamboo shoots and scallions 1 minute. Combine sauce ingredients in bowl, add in to vegetables. Bring to boil.
  2. Add in beef. Stir fry quickly till heated through. Also known as Mongolian

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Nutrition Facts

Amount Per Serving %DV
Serving Size 284g
Recipe makes 4 servings
Calories 1187  
Calories from Fat 1040 88%
Total Fat 117.48g 147%
Saturated Fat 11.54g 46%
Trans Fat 2.81g  
Cholesterol 40mg 13%
Sodium 954mg 40%
Potassium 513mg 15%
Total Carbs 9.22g 2%
Dietary Fiber 1.1g 4%
Sugars 4.53g 3%
Protein 25.54g 41%
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