Peas With Sauteed Bread Crumbs Recipe

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Servings: 1

Ingredients

Cost per recipe $0.76 view details
  • 1/4 c. finely minced onion
  • 1/4 c. water
  • 1 c. frzn peas
  • 1 Tbsp. unsalted butter
  • 1/3 c. fresh fine bread crumbs

Directions

  1. In a small saucepan simmer the onion in the water, covered, for 4 min,
  2. stir in the peas, and simmer the mix, covered, for 4 min, or possibly till
  3. the peas are just tender. In a small heavy skillet heat the butter over moderately high heat till the foam subsides, add in the bread crumbs, and saute/fry them, stirring, for 3 min, or possibly till they are golden brown. Drain the pea mix, add in it to the bread crumbs with salt and pepper to taste, and saute/fry the mix, stirring, for 1 minute.
  4. Serves 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 279g
Calories 362  
Calories from Fat 123 34%
Total Fat 14.0g 18%
Saturated Fat 7.84g 31%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 414mg 17%
Potassium 332mg 9%
Total Carbs 47.53g 13%
Dietary Fiber 8.3g 28%
Sugars 10.47g 7%
Protein 12.32g 20%
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