Peanut Dijon Shrimp over rice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbls I Can't Believe it's not butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
mustard
3.75g
shrimp
113.4g
garlic
0.7g
peanut butter
4.0g
rice
69.38g
Total Per Serving Total for Recipe
Protein (g) 0.16 23.03 0.12 0.88 4.95 29.14 116.56
Total Fat (g) 0.15 1.96 0.01 1.98 0.46 4.56 18.24
Carbohydrates (g) 0.2 1.03 0.51 0.96 55.47 58.17 232.68
Ash (g) 0.14 1.36 0.02 0.12 0.44 2.08 8.32
Calories (kcal) 2.513 120.201 2.324 23.52 253.219 401.777 1607.108
Starch (g) 0.02 n/a n/a 0.18 n/a 0.21 0.84
Sucrose (g) 0.01 n/a n/a 0.1 0.06 0.16 0.64
Glucose (dextrose) (g) 0.02 n/a n/a 0.16 0.01 0.2 0.8
Fructose (g) 0.01 n/a n/a 0.0 0.01 0.02 0.08
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 86.02 0.05 0.06 8.06 97.29 389.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.17 0.26 0.08 0.55 2.2
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.2 0.9 1.3 5.2
Calcium (mg) 2.175 58.967 0.56 2.16 19.425 83.287 333.148
Iron (mg) 0.06 2.73 0.02 0.09 2.99 5.89 23.56
Magnesium (mg) 1.838 41.957 0.406 7.16 17.344 68.704 274.816
Phosphorus (mg) 3.975 232.465 2.919 13.4 79.781 332.54 1330.16
Potassium (mg) 5.175 209.785 7.707 23.68 79.781 326.129 1304.516
Sodium (mg) 42.563 167.828 0.182 19.04 3.469 233.082 932.328
Zinc (mg) 0.02 1.26 0.02 0.11 0.76 2.16 8.64
Copper (mg) 0.003 0.295 0.001 0.023 0.153 0.475 1.9
Manganese (mg) 0.016 0.057 0.004 0.054 0.756 0.887 3.548
Selenium (mcg) 1.2 43.1 0.3 1.6 10.5 56.7 226.8
Vitamin A, IU (IU) 2.663 204.116 0.0 0.0 0.0 206.778 827.112
Retinol (mcg) 0.0 61.235 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 0.15 61.235 0.0 0.0 0.0 61.385 245.54
Beta Carotene (mcg) 1.088 0.0 0.0 0.0 0.0 1.088 4.352
Vitamin E (mg) 0.01 1.25 0.0 0.24 0.08 1.58 6.32
Vitamin D (IU) n/a 172.364 n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.675 0.0 0.0 0.0 0.0 0.675 2.7
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.08 0.11 0.0 0.33 n/a 0.52 2.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.03 n/a 0.03 0.12
Vitamin C (mg) 0.1 2.3 0.1 0.0 0.0 2.5 10.0
Thiamin (mg) 0.013 0.034 0.003 0.004 0.402 0.457 1.828
Riboflavin (mg) 0.001 0.034 0.001 0.004 0.035 0.075 0.3
Niacin (mg) 0.02 2.892 0.005 0.526 2.907 6.349 25.396
Pantothenic acid (mg) 0.011 0.318 n/a 0.042 0.701 1.071 4.284
Vitamin B-6 (mg) 0.002 0.113 0.021 0.022 0.111 0.269 1.076
Folate (mcg) 0.263 3.402 0.014 1.4 160.256 165.335 661.34
Vitamin B-12 (mcg) 0.0 1.32 0.0 0.0 0.0 1.32 5.28
Choline (mg) 0.8 91.7 0.5 2.6 4.0 99.7 398.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 154.706 154.706 618.824
Tryptophan (g) 0.0 0.318 0.002 n/a 0.056 0.375 1.5
Threonine (g) 0.006 0.93 0.003 n/a 0.18 1.12 4.48
Isoleucine (g) 0.006 1.123 0.005 n/a 0.215 1.348 5.392
Leucine (g) 0.011 1.826 0.007 n/a 0.409 2.253 9.012
Lysine (g) 0.01 2.007 0.004 n/a 0.18 2.202 8.808
Methionine (g) 0.003 0.646 0.002 n/a 0.118 0.77 3.08
Cystine (g) 0.003 0.261 0.001 n/a 0.104 0.369 1.476
Phenylalanine (g) 0.006 0.975 0.003 n/a 0.264 1.249 4.996
Tyrosine (g) 0.005 0.771 0.002 n/a 0.167 0.944 3.776
Valine (g) 0.008 1.089 0.005 n/a 0.305 1.406 5.624
Arginine (g) 0.01 2.018 0.012 n/a 0.409 2.449 9.796
Histidine (g) 0.005 0.465 0.002 n/a 0.118 0.59 2.36
Alanine (g) 0.006 1.304 0.002 n/a 0.284 1.597 6.388
Aspartic acid (g) 0.015 2.381 0.009 n/a 0.465 2.87 11.48
Glutamic acid (g) 0.028 3.935 0.015 n/a 0.964 4.942 19.768
Glycine (g) 0.009 1.395 0.004 n/a 0.229 1.636 6.544
Proline (g) 0.014 0.76 0.002 n/a 0.236 1.011 4.044
Serine (g) 0.008 0.907 0.004 n/a 0.264 1.182 4.728
Cholesterol (mg) 0.0 172.364 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.374 0.001 0.381 0.125 0.89 3.56
Phytosterols (mg) n/a n/a 0.056 n/a n/a 0.056 0.224
Monounsaturated Fat (g) 0.099 0.283 0.0 0.829 0.146 1.357 5.428
Polyunsaturated (g) 0.036 0.76 0.003 0.453 0.125 1.376 5.504