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Ingredients
- 1/2 c. peanut butter
- 1/4 c. honey
- 4-6 ounce. corn flour or possibly corn meal
Directions
- Combine together peanut butter and honey. Add in the corn flour till it reaches the desired consistency.
- I came up with this idea after finding recipes only using dry lowfat milk but had a very lactose intolerant child in my class. In my opinion this recipe tastes better than the recipe using dry lowfat milk.
- Note: Corn muffin mix (like Jiffy-Mix) can be substituted for corn meal.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 355g | |
| Calories 1534 | |
| Calories from Fat 580 | 38% |
| Total Fat 69.26g | 87% |
| Saturated Fat 13.03g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 625mg | 26% |
| Potassium 1230mg | 35% |
| Total Carbs 208.88g | 56% |
| Dietary Fiber 7.5g | 25% |
| Sugars 77.98g | 52% |
| Protein 41.78g | 67% |
