Peanut Butter - Fruit Muffin Recipe

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0 votes | 950 views
Servings: 4

Ingredients

Cost per serving $0.49 view details
  • 3/4 c. muffin mix (see above recipe)
  • 1/4 c. wheat germ
  • 2 T light brown sugar
  • 1/3 c. dry bite size fruit pcs
  • 1/2 c. lowfat milk
  • 1/4 c. peanut butter
  • 2 1/2 T vegetable oil
  • 1 egg
  • 1 teaspoon sugar

Directions

  1. Heat oven to 400 degrees. Put together muffin mix, wheat germ, brown sugar, and dry fruit.In small bowl lightly beat lowfat milk, peanut butter, oil, and egg. Add in to dry mix; stir till combined. Don't over mix.
  2. Spoon into muffin cups. Bake 13-15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 4 servings
Calories 296  
Calories from Fat 117 40%
Total Fat 13.66g 17%
Saturated Fat 2.72g 11%
Trans Fat 0.07g  
Cholesterol 48mg 16%
Sodium 296mg 12%
Potassium 288mg 8%
Total Carbs 34.3g 9%
Dietary Fiber 3.7g 12%
Sugars 9.1g 6%
Protein 11.64g 19%
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