Peach Or Apple Cobbler Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
fruit
295.74g |
cinnamon
0.65g |
flour
3.91g |
salt
0.38g |
sugar
37.5g |
vanilla
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.36 | 0.03 | 0.4 | 0.0 | 0.0 | 0.0 | 1.79 | 7.16 |
| Total Fat (g) | 0.3 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.34 | 1.36 |
| Carbohydrates (g) | 43.33 | 0.52 | 2.98 | 0.0 | 37.49 | 0.13 | 84.46 | 337.84 |
| Ash (g) | 0.56 | 0.02 | 0.02 | 0.37 | 0.0 | 0.0 | 0.98 | 3.92 |
| Calories (kcal) | 168.569 | 1.606 | 14.223 | 0.0 | 145.125 | 3.024 | 332.547 | 1330.188 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.09 | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
| Glucose (dextrose) (g) | 16.24 | 0.01 | n/a | n/a | n/a | n/a | 16.24 | 64.96 |
| Fructose (g) | 14.34 | 0.01 | n/a | n/a | n/a | n/a | 14.35 | 57.4 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 2.6 | 0.0 | n/a | n/a | n/a | n/a | 2.6 | 10.4 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
| Water (g) | 250.19 | 0.07 | 0.47 | 0.0 | 0.01 | 0.55 | 251.29 | 1005.16 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 33.27 | 0.01 | 0.01 | 0.0 | 37.47 | 0.13 | 70.89 | 283.56 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 20.8 |
| Calcium (mg) | 14.787 | 6.513 | 0.586 | 0.09 | 0.375 | 0.116 | 22.466 | 89.864 |
| Iron (mg) | 0.92 | 0.05 | 0.18 | 0.0 | 0.0 | 0.0 | 1.16 | 4.64 |
| Magnesium (mg) | 14.787 | 0.39 | 0.86 | 0.004 | 0.0 | 0.126 | 16.166 | 64.664 |
| Phosphorus (mg) | 35.488 | 0.416 | 4.22 | 0.0 | 0.0 | 0.063 | 40.187 | 160.748 |
| Potassium (mg) | 263.204 | 2.802 | 4.181 | 0.03 | 0.75 | 1.554 | 272.521 | 1090.084 |
| Sodium (mg) | 14.787 | 0.065 | 0.078 | 145.343 | 0.0 | 0.095 | 160.367 | 641.468 |
| Zinc (mg) | 0.27 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.31 | 1.24 |
| Copper (mg) | 0.237 | 0.002 | 0.005 | 0.0 | 0.0 | 0.001 | 0.245 | 0.98 |
| Manganese (mg) | 0.089 | 0.114 | 0.027 | 0.0 | 0.0 | 0.002 | 0.232 | 0.928 |
| Selenium (mcg) | n/a | 0.0 | 1.3 | 0.0 | 0.2 | 0.0 | 1.6 | 6.4 |
| Vitamin A, IU (IU) | 893.12 | 1.918 | 0.0 | 0.0 | 0.0 | 0.0 | 895.037 | 3580.148 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 44.36 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 44.458 | 177.832 |
| Beta Carotene (mcg) | 325.309 | 0.728 | 0.0 | 0.0 | 0.0 | 0.0 | 326.037 | 1304.148 |
| Vitamin E (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.392 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.443 | 0.703 | 0.0 | 0.0 | 0.0 | 2.146 | 8.584 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.07 | 0.01 | n/a | n/a | n/a | 0.08 | 0.32 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 26.0 |
| Thiamin (mg) | 0.03 | 0.0 | 0.031 | 0.0 | 0.0 | 0.0 | 0.061 | 0.244 |
| Riboflavin (mg) | 0.059 | 0.0 | 0.019 | 0.0 | 0.008 | 0.001 | 0.087 | 0.348 |
| Niacin (mg) | 1.153 | 0.009 | 0.231 | 0.0 | 0.0 | 0.005 | 1.397 | 5.588 |
| Pantothenic acid (mg) | 0.118 | 0.002 | 0.017 | 0.0 | 0.0 | 0.0 | 0.138 | 0.552 |
| Vitamin B-6 (mg) | 0.059 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.062 | 0.248 |
| Folate (mcg) | 5.915 | 0.039 | 7.151 | 0.0 | 0.0 | 0.0 | 13.104 | 52.416 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.5 | 2.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
| Tryptophan (g) | n/a | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.005 | 0.02 |
| Threonine (g) | n/a | 0.001 | 0.011 | 0.0 | n/a | n/a | 0.012 | 0.048 |
| Isoleucine (g) | n/a | 0.001 | 0.014 | 0.0 | n/a | n/a | 0.015 | 0.06 |
| Leucine (g) | n/a | 0.002 | 0.028 | 0.0 | n/a | n/a | 0.029 | 0.116 |
| Lysine (g) | n/a | 0.002 | 0.009 | 0.0 | n/a | n/a | 0.011 | 0.044 |
| Methionine (g) | n/a | 0.001 | 0.007 | 0.0 | n/a | n/a | 0.008 | 0.032 |
| Cystine (g) | n/a | 0.0 | 0.009 | 0.0 | n/a | n/a | 0.009 | 0.036 |
| Phenylalanine (g) | n/a | 0.001 | 0.02 | 0.0 | n/a | n/a | 0.021 | 0.084 |
| Tyrosine (g) | n/a | 0.001 | 0.012 | 0.0 | n/a | n/a | 0.013 | 0.052 |
| Valine (g) | n/a | 0.001 | 0.016 | 0.0 | n/a | n/a | 0.018 | 0.072 |
| Arginine (g) | n/a | 0.001 | 0.016 | 0.0 | n/a | n/a | 0.018 | 0.072 |
| Histidine (g) | n/a | 0.001 | 0.009 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Alanine (g) | n/a | 0.001 | 0.013 | 0.0 | n/a | n/a | 0.014 | 0.056 |
| Aspartic acid (g) | n/a | 0.003 | 0.017 | 0.0 | n/a | n/a | 0.02 | 0.08 |
| Glutamic acid (g) | n/a | 0.002 | 0.136 | 0.0 | n/a | n/a | 0.138 | 0.552 |
| Glycine (g) | n/a | 0.001 | 0.014 | 0.0 | n/a | n/a | 0.016 | 0.064 |
| Proline (g) | n/a | 0.003 | 0.047 | 0.0 | n/a | n/a | 0.05 | 0.2 |
| Serine (g) | n/a | 0.001 | 0.02 | 0.0 | n/a | n/a | 0.022 | 0.088 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.03 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.038 | 0.152 |
| Phytosterols (mg) | n/a | 0.169 | n/a | 0.0 | n/a | n/a | 0.169 | 0.676 |
| Monounsaturated Fat (g) | n/a | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.005 | 0.02 |
| Polyunsaturated (g) | n/a | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |