Pasta With Garlic And Olive Oil Recipe

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0 votes | 1355 views
Servings: 4

Ingredients

Cost per serving $0.72 view details

Directions

  1. VERSION 1: With raw garlic: Combine the the garlic with the extra virgin olive oil.
  2. Cook the pasta till it is*al dente*, then drain & toss with the garlic & extra virgin olive oil. Season well & serve immediately.
  3. VERSION 2: With lightly toasted golden brown garlic: Heat the garlic in the extra virgin olive oil till golden brown. Remove from the heat & set aside. Cook the pasta till*al dente*, then drain & toss with the garlic. Season & serve immediately.
  4. VARIATIONS USING VERSION 2: Add in a generous healthy pinch of warm red pepper flakes as you heat the garlic. Toss with the cooked pasta & a handful or possibly two of minced fresh parsley.
  5. Prepare the basic recipe, adding parsley as above. Season with lots of cayenne pepper & toss with the finely grated rind of 1 lime & the juice of 1 or possibly 2 limes. Also good with lemon.
  6. Add in several teaspoonfuls of capers to the warm pepper variation.
  7. Add in a small handful of torn basil leaves to the oil as you heat the garlic.
  8. Coarsely chop half a head or possibly so of white cabbage & add in to the pan along with the heating garlic & warm red pepper flakes. Saute/fry till tender & slightly browned. Add in more oil, garlic & red pepper if needed. Season & toss with pasta of your choice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 4 servings
Calories 665  
Calories from Fat 253 38%
Total Fat 28.73g 36%
Saturated Fat 4.05g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 269mg 8%
Total Carbs 85.97g 23%
Dietary Fiber 3.7g 12%
Sugars 3.07g 2%
Protein 15.04g 24%
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