Pasta With Butternut Squash And Caramelized Onions Recipe

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Servings: 6

Ingredients

Cost per serving $0.78 view details

Directions

  1. Heat the oil and butter and add in the onion, saute/fry till the onion is translucent/soft. Add in the brown sugar, cook till the sugar is dissolved and the onions are caramelized. Stir in the squash chunks. Add in the chicken stock, reduce heat to low. Cook the squash is tender and thickened, about 20 min. Add in the cinnamon, lemon juice, salt & pepper and if desired a bit of thyme.
  2. Toss with warm pasta.
  3. NOTES : Wholesale and Mail order in Princeton NJ

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Nutrition Facts

Amount Per Serving %DV
Serving Size 250g
Recipe makes 6 servings
Calories 393  
Calories from Fat 47 12%
Total Fat 5.36g 7%
Saturated Fat 2.08g 8%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 153mg 6%
Potassium 496mg 14%
Total Carbs 75.22g 20%
Dietary Fiber 4.5g 15%
Sugars 13.06g 9%
Protein 11.52g 18%
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