Pasta w/ Cauliflower, Pine Nuts & Raisins Recipe

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2 votes | 552 views
Servings: 2

Ingredients

  • Pasta w/ Cauliflower, Raisins & Pine Nuts:
  • medium head of cauliflower, cut into bite size florets
  • 8 oz. (half a box) of penne (I used a fancy dried Casarecce from Italy) or orechiette
  • 1 small onion, chopped fine
  • 2 cloves garlic, minced
  • 1/4 cup golden raisins
  • 1/4 cup pine nuts
  • 1/4 cup chicken broth
  • 1 cup pasta water (don't forget to save some before draining the pasta!)
  • 1 cup of toasted fresh breadcrumbs
  • handful of capers
  • fresh parsley for the top
  • salt & pepper

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Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 2 servings
Calories 410  
Calories from Fat 102 25%
Total Fat 12.03g 15%
Saturated Fat 1.36g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 760mg 22%
Total Carbs 66.87g 18%
Dietary Fiber 7.3g 24%
Sugars 20.08g 13%
Protein 12.73g 20%
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