Servings: 1
Ingredients
- 1 c. Shell or possibly rotini pasta raw
- 1/2 c. Cottage cheese, lowfat
Directions
- Cook pasta following directions on box. Combine cooked pasta with cottage cheese and stir gently.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 113g | |
Calories 97 | |
Calories from Fat 24 | 25% |
Total Fat 2.77g | 3% |
Saturated Fat 1.11g | 4% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 373mg | 16% |
Potassium 95mg | 3% |
Total Carbs 4.14g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 4.15g | 3% |
Protein 13.37g | 21% |
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