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Pasta al Tonno Recipe

Name: Pasta al Tonno
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian
Ingredients: 300 g. canned tuna; 4 cloves of garlic; 300 g. canned plum tomatoes; Extra-virgin olive oil; Rosemary; Bayleaf; Salt and pepper; Chili pepper

by Jessica Ryan

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"Tuna sauce for Pasta"

Prep time: 10 minutes

Cook time: 10 minutes

Servings: 6

Italian

Ingredients

Cost per serving $0.56 view details

300 g. canned tuna
4 cloves of garlic
300 g. canned plum tomatoes
Extra-virgin olive oil
Rosemary
Bayleaf
Salt and pepper
Chili pepper

Directions

Peel and smash the garlic cloves. Heat a pan, add the olive oil, the garlic, chili pepper and the herbs; let it cook until garlic is golden color.
Add the tuna fish and smash it with a fork; add the tomatoes and let it simmer for about 15 minutes adding some water if necessary.

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Amount Per Serving	%DV
Serving Size 107g
Recipe makes 6 servings
Calories 71
Calories from Fat 5	7%
Total Fat 0.51g	1%
Saturated Fat 0.13g	1%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 241mg	10%
Potassium 237mg	7%
Total Carbs 3.06g	1%
Dietary Fiber 0.6g	2%
Sugars 1.5g	1%
Protein 13.36g	21%

Pasta al Tonno Recipe

Ingredients