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Parsnip And Bean Pie Recipe

Name: Parsnip And Bean Pie
Ingredients: 6 ounce Kidney beans; sm Can liquid removed tomatoes.; Chili pwdr to taste.; Place in oven proof dish and; Top with 4 ounce mashed parsnip; Dot with; 2 tsp Margarine.; Bake in oven till parsnips; Are brown.

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.39 view details

6 ounce Kidney beans
Â Â sm Can liquid removed tomatoes.
Â Â Chili pwdr to taste.
Â Â Place in oven proof dish and
Â Â Top with 4 ounce mashed parsnip
Â Â Dot with
2 tsp Margarine.
Â Â Bake in oven till parsnips
Â Â Are brown.

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Amount Per Recipe	%DV
Recipe Size 306g
Calories 406
Calories from Fat 134	33%
Total Fat 15.01g	19%
Saturated Fat 3.95g	16%
Trans Fat 1.4g
Cholesterol 6mg	2%
Sodium 1170mg	49%
Potassium 933mg	27%
Total Carbs 52.53g	14%
Dietary Fiber 14.0g	47%
Sugars 11.25g	8%
Protein 16.58g	27%

Parsnip And Bean Pie Recipe

Ingredients