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Parmesan Chicken Recipe

Name: Parmesan Chicken
Ingredients: 8 x Boneless skinless chicken br; 1 c. Fat-free mayonnaise; 1/2 c. Grated fat-free parmesan che; 2 tsp Dry oregano; 1/8 tsp Pepper; Paprika, optional

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.34 view details

8 x Boneless skinless chicken br
1 c. Fat-free mayonnaise
1/2 c. Grated fat-free parmesan che
2 tsp Dry oregano
1/8 tsp Pepper
Â Â Paprika, optional

Directions

Baking dish which has been coated with nonstick cooking spray. Bake, uncovered, at 400 degrees for 20 minutes. Combine mayonnaise, cheese, oregano and pepper; spread over chicken. Sprinkle with paprika if you like. Bake 20 min more or possibly till chicken juices run clear.

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Amount Per Serving	%DV
Serving Size 30g
Recipe makes 8 servings
Calories 206
Calories from Fat 206	100%
Total Fat 23.27g	29%
Saturated Fat 3.23g	13%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 145mg	6%
Potassium 9mg	0%
Total Carbs 0.27g	0%
Dietary Fiber 0.1g	0%
Sugars 0.1g	0%
Protein 0.03g	0%

Parmesan Chicken Recipe

Ingredients