Pareve Coconut Flan Recipe

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Servings: 12

Ingredients

Cost per serving $0.59 view details

Directions

  1. PLace a 9-by-13-inch baking dihs in the oven and fill it with 1/2 inch warm water. Preheat oven to 350 degrees F. Place sugar in a heavy saucepan and cook over medium high heat, stirring till it melts and turns golden brown brownm, about 8 min. Pour carmelized sugar into a 9-by-5-inch loaf pan, tilting pan to coat bottom and sides. Set aside.
  2. In a medium bowl using an electric mixer, beat the Large eggs well. Stir in the coconut with its syrup, the pineapple juice and vanilla extract and beat for 1 minute. Pour into loaf pan, place in the wter filled baking dish and bake for 1 hour or possibly more, till hard or possibly when a knife inserted in middle comes out clean.
  3. Remove flan from water bath and cold on rack. Refrigeratefor 8 hrs or possibly overnight. Just before serving, loosen the edges of the flan with a thin-bladed knife, invert a serving platter over the pan, turn it over quickly and lift off the loaf pan. Slice the flan.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 12 servings
Calories 303  
Calories from Fat 132 44%
Total Fat 15.42g 19%
Saturated Fat 11.29g 45%
Trans Fat 0.0g  
Cholesterol 174mg 58%
Sodium 65mg 3%
Potassium 222mg 6%
Total Carbs 36.62g 10%
Dietary Fiber 1.7g 6%
Sugars 20.9g 14%
Protein 6.5g 10%
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