Pandan Chiffon Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 Egg yolks
20ml Fresh pandan juice
Few drops of green food colouring, optional
7 Egg whites
2gr Cream of tar-tar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cake flour
16.25g 		sugar
14.63g 		baking powder
1.15g 		oil
110.37g 		egg yolks
0.0g 		coconut milk
152.84g 		vanilla extract
8.79g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.0 0.0 0.0 n/a 3.09 0.01 n/a 4.43 4.43
Total Fat (g) 0.14 0.0 0.0 110.37 n/a 32.6 0.01 n/a 143.12 143.12
Carbohydrates (g) 12.68 14.63 0.0 0.0 n/a 4.29 1.11 n/a 32.71 32.71
Ash (g) 0.06 0.0 0.42 0.0 n/a 1.48 0.02 n/a 1.99 1.99
Calories (kcal) 58.825 56.618 0.0 975.671 n/a 301.095 25.315 n/a 1417.524 1417.524
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 3.0 n/a 3.0 3.0
Water (g) 2.03 0.0 0.0 0.0 n/a 111.39 4.62 n/a 118.05 118.05
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.05 14.62 0.0 0.0 n/a n/a 1.11 n/a 15.78 15.78
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 0.3
Calcium (mg) 2.275 0.146 0.0 0.0 n/a 27.511 0.967 n/a 30.899 30.899
Iron (mg) 1.19 0.0 0.0 0.02 n/a 5.04 0.01 n/a 6.27 6.27
Magnesium (mg) 2.6 0.0 0.0 0.0 n/a 70.306 1.055 n/a 73.961 73.961
Phosphorus (mg) 13.813 0.0 0.0 0.0 n/a 146.726 0.527 n/a 161.066 161.066
Potassium (mg) 17.063 0.293 0.0 0.0 n/a 336.248 13.009 n/a 366.612 366.612
Sodium (mg) 0.325 0.0 314.64 0.0 n/a 19.869 0.791 n/a 335.625 335.625
Zinc (mg) 0.1 0.0 0.0 0.0 n/a 0.86 0.01 n/a 0.97 0.97
Copper (mg) 0.023 0.0 0.0 0.0 n/a 0.336 0.006 n/a 0.365 0.365
Manganese (mg) 0.102 0.0 0.0 n/a n/a 1.177 0.02 n/a 1.299 1.299
Selenium (mcg) 0.8 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.9 0.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 10.17 n/a n/a 0.0 n/a 10.17 10.17
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.488 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.488 0.488
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 1.5 0.0 n/a 1.5 1.5
Thiamin (mg) 0.145 0.0 0.0 0.0 n/a 0.031 0.001 n/a 0.176 0.176
Riboflavin (mg) 0.07 0.003 0.0 0.0 n/a 0.0 0.009 n/a 0.082 0.082
Niacin (mg) 1.103 0.0 0.0 0.0 n/a 0.978 0.038 n/a 2.119 2.119
Pantothenic acid (mg) 0.075 0.0 0.0 0.0 n/a 0.229 0.004 n/a 0.308 0.308
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 n/a 0.046 0.003 n/a 0.053 0.053
Folate (mcg) 30.225 0.0 0.0 0.0 n/a 21.398 0.0 n/a 51.623 51.623
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.7 0.0 0.0 n/a n/a 13.0 n/a n/a 14.7 14.7
Folic acid (mcg) 22.425 0.0 0.0 0.0 n/a 0.0 0.0 n/a 22.425 22.425
Tryptophan (g) 0.02 n/a n/a 0.0 n/a 0.031 n/a n/a 0.05 0.05
Threonine (g) 0.037 n/a n/a 0.0 n/a 0.107 n/a n/a 0.144 0.144
Isoleucine (g) 0.05 n/a n/a 0.0 n/a 0.122 n/a n/a 0.173 0.173
Leucine (g) 0.091 n/a n/a 0.0 n/a 0.229 n/a n/a 0.32 0.32
Lysine (g) 0.047 n/a n/a 0.0 n/a 0.138 n/a n/a 0.185 0.185
Methionine (g) 0.023 n/a n/a 0.0 n/a 0.061 n/a n/a 0.084 0.084
Cystine (g) 0.029 n/a n/a 0.0 n/a 0.061 n/a n/a 0.09 0.09
Phenylalanine (g) 0.063 n/a n/a 0.0 n/a 0.153 n/a n/a 0.216 0.216
Tyrosine (g) 0.037 n/a n/a 0.0 n/a 0.092 n/a n/a 0.129 0.129
Valine (g) 0.059 n/a n/a 0.0 n/a 0.183 n/a n/a 0.242 0.242
Arginine (g) 0.05 n/a n/a 0.0 n/a 0.504 n/a n/a 0.555 0.555
Histidine (g) 0.028 n/a n/a 0.0 n/a 0.076 n/a n/a 0.104 0.104
Alanine (g) 0.041 n/a n/a 0.0 n/a 0.153 n/a n/a 0.193 0.193
Aspartic acid (g) 0.055 n/a n/a 0.0 n/a 0.306 n/a n/a 0.361 0.361
Glutamic acid (g) 0.44 n/a n/a 0.0 n/a 0.703 n/a n/a 1.143 1.143
Glycine (g) 0.046 n/a n/a 0.0 n/a 0.153 n/a n/a 0.198 0.198
Proline (g) 0.148 n/a n/a 0.0 n/a 0.122 n/a n/a 0.27 0.27
Serine (g) 0.07 n/a n/a 0.0 n/a 0.153 n/a n/a 0.223 0.223
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 2.848 n/a n/a n/a n/a 2.848 2.848
Saturated Fat (g) 0.021 0.0 0.0 8.2 n/a 28.917 0.001 n/a 37.14 37.14
Phytosterols (mg) n/a n/a n/a 275.925 n/a n/a n/a n/a 275.925 275.925
Monounsaturated Fat (g) 0.011 0.0 0.0 25.087 n/a 1.391 0.001 n/a 26.49 26.49
Polyunsaturated (g) 0.062 0.0 0.0 71.895 n/a 0.352 0.0 n/a 72.308 72.308
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