Pan Fried Veal Dijonaise Recipe

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0 votes | 814 views
Servings: 2

Ingredients

Cost per serving $7.19 view details

Directions

  1. Dredge veal in flour. Over medium-high heat, saute/fry veal in extra virgin olive oil for 3 to 4 min per side for medium, but do not overcook. Set aside.
  2. Heat the butter in a pan and saute/fry the shallots for about 1 minute. Add in the capers, mustard and wine. Simmer till reduced by half.
  3. Add in cream, lemon zest, salt and pepper. Bring to a boil. Heat to thicken, but don't boil.
  4. Serve over the chicken, garnished with parsley, with pesto and red pepper fettucine.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 310g
Recipe makes 2 servings
Calories 466  
Calories from Fat 287 62%
Total Fat 32.71g 41%
Saturated Fat 18.98g 76%
Trans Fat 0.0g  
Cholesterol 147mg 49%
Sodium 2163mg 90%
Potassium 538mg 15%
Total Carbs 15.02g 4%
Dietary Fiber 3.1g 10%
Sugars 1.3g 1%
Protein 20.23g 32%
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