Pan Fried John Dory On Noodles Recipe

• 1 x 900 g, (2lb) John Dory or possibly a fillet from a 1.8kg fish
•     Little flour and seasoning
• 60 gm Fresh saffron noodles, (2oz)
• 3 x Spring onions, finely sliced
•     Extra virgin olive oil
• 2 x Generous handfuls of rocket
•     Juice and zest of 1/2 lime
• 1/2 sm Dessert pear
• 1/4 x Jalapeno chilli
• 7 x Sugar snaps cut obliquely into fine, (7 to 8) strips
• 1/4 sm Cucumber, centre removed and cut into fine julienne
•     Few chives cut into strips
• 1 x 60 grams pie marinated salmon fillet, (2oz)

Directions