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Palak curry recipe – how to make simple palak curry recipe – side dish for rotis/rice Recipe

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Palak curry recipe – how to make simple palak curry recipe – side dish for rotis/rice
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Ingredients

  • Palak/spinach – 1 bunch (medium sized) (approx. 2-3 cups of chopped palak leaves)
  • Oil – 2 tablespoons
  • Mustard seeds – 1/2 teaspoon
  • Cumin seeds or jeera – 1/2 teaspoon
  • Turmeric powder – 1/4 teaspoon
  • Red chilli powder – 1/2 teaspoon (optional)
  • Coriander powder – 1/2 teaspoon
  • Garam masala – 1/2 teaspoon
  • Yoghurt/curd – 2 tablespoons
  • Salt to taste
  • TO BE GROUND TO A FINE PASTE
  • Onion – 1 medium sized (chopped roughly)
  • Tomatoes – 2 medium sized (chopped roughly)
  • Garlic cloves – 3 to 4
  • Ginger – 1 inch small sized (chopped roughly)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 779g
Calories 567  
Calories from Fat 356 63%
Total Fat 40.36g 50%
Saturated Fat 7.66g 31%
Trans Fat 0.7g  
Cholesterol 30mg 10%
Sodium 315mg 13%
Potassium 2177mg 62%
Total Carbs 34.82g 9%
Dietary Fiber 8.3g 28%
Sugars 18.28g 12%
Protein 24.63g 39%
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