Pad Thai Healthy Style Recipe

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Veggie Loaded Healthier Pad Thai

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Servings: 3
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Ingredients

Cost per serving $1.63 view details

Directions

  1. Combine ingredients for sauce. Wisk. In a wok over medium heat, add vegetables in order of cook time, starting with the one that requires the longest stirfry time first (cauliflower, here). Once veggies have been added and stir fried push to outer edges of the wok. Add egg and scramble in the bottom of the wok. Once set, fold into remaining ingredients. Add precooked chicken, if using. Push all ingredients to the side of the wok and add the pre-soaked rice noodles. Pour in pad thai sauce and cook with noodles for about 2 minutes, adding stock or water as needed to maintain sauciness :) .
  2. Plate, garnishing with chopped peanuts, scallions, and a fresh squeeze of lime juice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 388g
Recipe makes 3 servings
Calories 577  
Calories from Fat 164 28%
Total Fat 18.3g 23%
Saturated Fat 4.38g 18%
Trans Fat 0.06g  
Cholesterol 99mg 33%
Sodium 1478mg 62%
Potassium 901mg 26%
Total Carbs 64.3g 17%
Dietary Fiber 10.5g 35%
Sugars 5.93g 4%
Protein 39.21g 63%
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