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Paasiparuppu Puttu / Maghizhampoo Puttu | Navarathri Recipes Recipe

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Paasiparuppu Puttu / Maghizhampoo Puttu | Navarathri Recipes
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Ingredients

  • Paasi Paruppu / Yellow Moong Dal – 1 cup
  • Jaggery, grated – 1/4 cup
  • Sugar – 2 tbsp
  • Grated fresh coconut – 5 tbsp
  • Cardamom powder – 1/4 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 38g
Calories 144  
Calories from Fat 36 25%
Total Fat 4.35g 5%
Saturated Fat 3.86g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 47mg 1%
Total Carbs 27.17g 7%
Dietary Fiber 1.2g 4%
Sugars 25.99g 17%
Protein 0.43g 1%
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