Oysters Rockefeller Soup Recipe

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0 votes | 1742 views
Servings: 4

Ingredients

Cost per serving $2.67 view details
  • 1 pound fresh spinach, stemmed
  • 1 1/2 c. chicken stock or possibly canned broth
  • 1 sm. onion, chopped
  • 2 garlic cloves, chopped
  • 1 celery rib, finely minced
  • 1 pt. fresh oysters, liquid removed, liquor reserved
  • 2 c. half & half or possibly light cream
  • 3 T Pernod
  • 1/4 c. freshly grated Parmesan or possibly Romano cheese
  • 1 1/2 teaspoon anise seed
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly grnd pepper
  • Lemon slices for garnish

Directions

  1. Or possibly use 1 (10 ounce) package frzn minced spinach, thawed and squeezed dry.If using fresh spinach, bring a large pot of water to a boil. Add in the spinach and cook till just wilted, 1 minute. Drain and rinse under cold running water. Squeeze as dry as possible.
  2. Place the fresh or possibly frzn spinach in a food processor and turn the machine on and off till finely minced.
  3. In a large saucepan, heat 1/3 cup of the chicken stock over moderately high heat. Add in the onion, garlic and celery and cook till softened, about 5 min.
  4. Stir in the remaining chicken stock, oyster liquor and the spinach. Slowly add in the half & half and mix well. Simmer the soup for 8 min, stirring constantly to blend the flavors. Add in the Pernod and cook for 2 min. Stir in the cheese, anise seed, salt and pepper and simmer for 2 min longer. Remove from the heat and add in the oysters. Garnish each serving with a slice of lemon.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 454g
Recipe makes 4 servings
Calories 303  
Calories from Fat 165 54%
Total Fat 18.74g 23%
Saturated Fat 10.8g 43%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 913mg 38%
Potassium 913mg 26%
Total Carbs 18.68g 5%
Dietary Fiber 2.9g 10%
Sugars 1.65g 1%
Protein 16.85g 27%
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