Oven Porcupines Recipe

Name: Oven Porcupines
Ingredients: 1 lb Grnd beef; 1/2 c. Uncooked reg. rice; 1/2 c. Water; 1/3 c. Minced onion; 1 tsp Salt; 1/2 tsp Celery salt; 1/8 tsp Garlic pwdr; 1/8 tsp Pepper; 1 can (15 ounce.) tomato sauce; 1 c. Water; 2 tsp Worcestershire sauce

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.24 view details

1 lb Grnd beef
1/2 c. Uncooked reg. rice
1/2 c. Water
1/3 c. Minced onion
1 tsp Salt
1/2 tsp Celery salt
1/8 tsp Garlic pwdr
1/8 tsp Pepper
1 can (15 ounce.) tomato sauce
1 c. Water
2 tsp Worcestershire sauce

Directions

Pan should be 8 x 8 x 2 inches. Heat oven to 350 degrees. Mix meat, rice, 1/2 c. water, the onion, salts, garlic pwdr and pepper. Shape mix by rounded tablespoonfuls into balls. Place meatballs in ungreased baking dish. Stir together remaining ingredients; pour over meatballs. Cover with aluminum foil; bake 45 min. Uncover; bake 15 min longer. 4 to 6 servings.

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Amount Per Serving	%DV
Serving Size 357g
Recipe makes 4 servings
Calories 380
Calories from Fat 178	47%
Total Fat 19.74g	25%
Saturated Fat 7.81g	31%
Trans Fat 0.0g
Cholesterol 78mg	26%
Sodium 1290mg	54%
Potassium 755mg	22%
Total Carbs 26.84g	7%
Dietary Fiber 2.4g	8%
Sugars 5.95g	4%
Protein 23.09g	37%

Oven Porcupines Recipe

Ingredients