Oven Kalua Pork Recipe

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0 votes | 1480 views
Servings: 12

Ingredients

Cost per serving $2.28 view details
  • 8 lb Pork butt
  • Hawaiian Rock Salt or possibly coarse grnd Kosher Salt
  • 5 x -(up to)
  • 6 Tbsp. Liquid Smoke
  • 6 x -(up to)
  • 8 x Leaves (or possibly banana, taro, or possibly Spinach leaves)

Directions

  1. Preheat oven to 500 degrees Rub pork butt with salt and Liquid Smoke. Wrap first in leaves and then in heavy foil. Place seam side up in a roaster with a lid. Cover and bake for 1/2 hour. Reduce heat and bake 3 1/2 hrs at 325 degrees. Shred into pcs and serve in a bit of its own juice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 12 servings
Calories 271  
Calories from Fat 106 39%
Total Fat 11.74g 15%
Saturated Fat 4.11g 16%
Trans Fat 0.08g  
Cholesterol 123mg 41%
Sodium 134mg 6%
Potassium 697mg 20%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 38.51g 62%
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