Oven Fried Sweet Potatoes Recipe

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Servings: 1


Cost per recipe $1.93 view details


  1. Cut the potatoes into thin wedges. Pile them in a bowl and cover them with cool water. Let rest 15 min. Preheat oven to 425 degrees F. Coat a baking sheet with vegetable spray. Set aside. Drain the potatoes and dry them with paper towels. Press the potatoes with paper towels to remove all water. Transfer the potatoes to a large bowl. Sprinkle the potatoes with oil, tossing the potatoes to disburse it. Then sprinkle with pepper, salt, paprika and cayenne pepper. Bake the potatoes at 375 degrees for 20 min. Turn over the potatoes. Sprinkle potatoes with garlic and continue cooking for another 15 to 20 min or possibly till crisp and brown. Serve immediately.


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 397g
Calories 461  
Calories from Fat 128 28%
Total Fat 14.46g 18%
Saturated Fat 1.16g 5%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 789mg 33%
Potassium 1330mg 38%
Total Carbs 78.58g 21%
Dietary Fiber 12.1g 40%
Sugars 15.86g 11%
Protein 6.53g 10%
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