Ostropel (Romanian Baked Tomato-Garlic Chicken) Recipe

click to rate
1 vote | 4272 views

This is a harty recipe that is perfect for a fall day. Side dishes that go well with it are mashed potatoes or white rice.

Prep time:
Cook time:
Servings: 6
Tags:

Ingredients

Cost per serving $0.48 view details
  • 6 chicken thighs, boneless & skinless is best
  • 6oz can of tomato sauce
  • 4-6 garlic cloves mashed
  • Olive Oil
  • garlic powder
  • salt & pepper to taste

Directions

  1. Clean any extra fat from chicken thighs & wash them well
  2. coat and rub thighs with olive oil and place them in a pyrex pan
  3. sprinkle salt & garlic powder over meat to taste
  4. Cook in oven for 30min at 375
  5. While chicken is cooking, take garlic cloves and mash them
  6. Open can of tomato sauce and mix in garlic cloves, add 1tbs of water to mix
  7. When chicken is done, pour tomato/garlic sauce mix over and put in oven for another 10min to bake in really well

Toolbox

Add the recipe to which day?
« Today - Apr 04 »
Today - Apr 04
April 5 - 11
April 12 - 18
April 19 - 25
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 77g
Recipe makes 6 servings
Calories 106  
Calories from Fat 62 58%
Total Fat 6.93g 9%
Saturated Fat 1.99g 8%
Trans Fat 0.1g  
Cholesterol 38mg 13%
Sodium 195mg 8%
Potassium 197mg 6%
Total Carbs 2.37g 1%
Dietary Fiber 0.5g 2%
Sugars 1.32g 1%
Protein 8.32g 13%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment