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Oriental Style Flank Steak Recipe

Name: Oriental Style Flank Steak
Ingredients: 1 1/2 lb Flank steak; 1/4 c. Green onion slices; 2 Tbsp. Sesame seeds,toasted; 3/4 c. Barbecue sauce; 1 cl Garlic,chopped; 1/4 c. Soy sauce; 1/4 tsp Grnd ginger

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.32 view details

1Â 1/2 lb Flank steak
1/4 c. Green onion slices
2 Tbsp. Sesame seeds,toasted
3/4 c. Barbecue sauce
1 cl Garlic,chopped
1/4 c. Soy sauce
1/4 tsp Grnd ginger

Directions

Score steak on both sides.Pour combined ingredients over steak.
Cover;marinate in refrigerator several hrs or possibly overnight,turning once.
Place steak on rack of broiler pan.Broil 15 to 20 min or possibly till desired doneness,brushing frequently with barbecue sauce mix and turning occasionally.To serve,carve steak across grain with slanted knife,into thin slices.Makes 4 to 6 servings.

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Amount Per Serving	%DV
Serving Size 162g
Recipe makes 6 servings
Calories 246
Calories from Fat 85	35%
Total Fat 9.52g	12%
Saturated Fat 3.56g	14%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 1012mg	42%
Potassium 485mg	14%
Total Carbs 13.32g	4%
Dietary Fiber 0.8g	3%
Sugars 8.44g	6%
Protein 25.29g	40%

Oriental Style Flank Steak Recipe

Ingredients