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Quick and Easy Recipe
Oriental Salad Recipe
A great crunchy salad with a vinegar base.
Made with "broccoli - slaw" .... If you are not a broccoli fan ...chances are, you may be converted after eating this salad.
| Asian | |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 807g | |
| Calories 3442 | |
| Calories from Fat 2546 | 74% |
| Total Fat 290.85g | 364% |
| Saturated Fat 27.6g | 110% |
| Trans Fat 5.63g | |
| Cholesterol 0mg | 0% |
| Sodium 1023mg | 43% |
| Potassium 1338mg | 38% |
| Total Carbs 191.67g | 51% |
| Dietary Fiber 17.0g | 57% |
| Sugars 110.72g | 74% |
| Protein 33.86g | 54% |
Ingredients Convert Measures
- 2 pkgs broccoli slaw
- 1 cup sunflower seeds
- 1 cup toasted almonds
- 1 cup red pepper sliced thin
- 2 pkgs oriental ramen noodles (dry)
- 1/2 cup green onions, sliced (optional)
- Dressing:
- 1 cup vegetable oil
- 1/2 cup white vinegar
- 1/2 cup sugar
- 2 pkgs Oriental season packet (from Ramen noodles)
Directions
- Toss all ingredients together.
- Toss in the dressing.
- Add noodles and nuts.
- (tip) crunch up dry noodles inside of package before opening.
- Noodles will slightly soften up in the salad but, still maintain a wonderful crunch.
- Wait 2 hours before serving



February 1, 2008 10:40