Oriental Pear And Beet Salad Recipe

Name: Oriental Pear And Beet Salad
Ingredients: 1/2 lrg beet; 1/2 x Asian pear, sliced; 1 x shallot, diced; 1/2 Tbsp. chives; 1/2 x red bell pepper, roasted and sliced; 1/2 Tbsp. fresh basil, minced; 1/2 Tbsp. fresh thyme, minced; Lime Soy Vinaigrette; (see separate recipe)

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.64 view details

1/2 lrg beet
1/2 x Asian pear, sliced
1 x shallot, diced
1/2 Tbsp. chives
1/2 x red bell pepper, roasted and sliced
1/2 Tbsp. fresh basil, minced
1/2 Tbsp. fresh thyme, minced
Â Â Lime Soy Vinaigrette
Â Â (see separate recipe)

Directions

MAKES 2 SERVINGS VEGAN
Preheat oven to 375 degrees. Rub beet with oil; wrap in aluminum foil. Roast on baking sheet till tender, about 1 1/2 hrs. Let cold; peel.
Mix beet and pear slices with shallot, chives, bell pepper, basil and thyme.
Dress to taste with vinaigrette.
Makes 2 servings.

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Amount Per Serving	%DV
Serving Size 109g
Recipe makes 2 servings
Calories 43
Calories from Fat 2	5%
Total Fat 0.27g	0%
Saturated Fat 0.02g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 12mg	1%
Potassium 187mg	5%
Total Carbs 10.3g	3%
Dietary Fiber 3.5g	12%
Sugars 6.83g	5%
Protein 0.87g	1%

Oriental Pear And Beet Salad Recipe

Ingredients