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Home » Recipes » organic wheat pancake recipes by Melanie pais

organic wheat pancake recipes by Melanie pais Recipe

Name: organic wheat pancake recipes by Melanie pais
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Cuisine: Canadian
Ingredients: 2 cup of organic wheat flour; 1 cup of organic milk; 1 organic omega eggs; 1 tsp of organic vanilla ex; 1 tsp of organic flax seed oil; 1 tsp of organic brown sugar

by melanie

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Prep time: 2 minutes

Cook time: 2 minutes

Servings: 1

Quick and Easy

Canadian

Ingredients

Cost per recipe $0.56 view details

2 cup of organic wheat flour
1 cup of organic milk
1 organic omega eggs
1 tsp of organic vanilla ex
1 tsp of organic flax seed oil
1 tsp of organic brown sugar

Directions

add 2 cup organic wheat flour 1 cup of organic milk ,1 organic omega eggs ,1 tsp of organic vanilla ex , 1 tsp of organic flax seed oil , 1 tsp of organic brown sugar and mix all the ingredient together and cook in to the big pan and a lot of pancake all in ones

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Amount Per Recipe	%DV
Recipe Size 498g
Calories 1073
Calories from Fat 93	9%
Total Fat 10.47g	13%
Saturated Fat 4.97g	20%
Trans Fat 0.0g
Cholesterol 24mg	8%
Sodium 106mg	4%
Potassium 626mg	18%
Total Carbs 205.68g	55%
Dietary Fiber 6.9g	23%
Sugars 16.87g	11%
Protein 33.87g	54%

organic wheat pancake recipes by Melanie pais Recipe

Ingredients