Onion, Black Olive, And Caper Compote Recipe

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0 votes | 696 views
Servings: 6

Ingredients

Cost per serving $1.03 view details
  • 1/2 c. Extra virgin olive oil
  • 2 med onions, halved and
  •     Sliced thin
  • 6 x Cloves garlic, sliced thin
  • 1/2 c. Black olives, such as
  •     Kalamatas, pitted and
  •     Minced coarse
  • 1/4 c. Capers
  • 2 x Anchovy fillets, rinsed and
  •     Chopped
  • 1/4 c. Balsamic vinegar
  • 1 tsp Chopped fresh marjoram, or possibly
  • 1/2 tsp dry
  • 2 Tbsp. Chopped fresh parsley
  •     Salt and black pepper to
  •     Taste

Directions

  1. Heat two Tbsp. oil in large saute/fry pan. Add in onions and saute/fry over medium heat till softened, about 5 min. Add in garlic; saute/fry till fragrant, about 1 minute longer. Turn onion mix into medium bowl; stir in remaining ingredients. Serve compote hot or possibly at room temperature.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 89g
Recipe makes 6 servings
Calories 347  
Calories from Fat 322 93%
Total Fat 36.11g 45%
Saturated Fat 5.0g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 176mg 7%
Potassium 81mg 2%
Total Carbs 6.32g 2%
Dietary Fiber 0.9g 3%
Sugars 3.19g 2%
Protein 0.77g 1%
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