Olive Garden Italian Salad Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
healthy pinch of oregano
healthy pinch of crushed red pepper flakes, or possibly to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine vinegar
119.5g 		water
79.0g 		oil
72.67g 		corn syrup
85.25g 		romano cheese
36.97g 		pectin
29.57g 		egg
26.73g 		salt
7.5g 		lemon juice
5.08g 		garlic
1.22g 		parsley
0.13g 		oregano
0.0g 		Total Per Serving Total for Recipe
Calories (kcal) 22.705 0.0 642.403 241.258 143.074 3.253 38.23 0.0 1.27 1.815 0.359 n/a 1094.366 1094.366
Total Fat (g) 0.0 0.0 72.67 0.17 9.96 0.0 2.66 0.0 0.0 0.01 0.01 n/a 85.47 85.47
Saturated Fat (g) 0.0 0.0 5.399 0.0 6.329 0.0 0.829 0.0 0.0 0.001 0.0 n/a 12.559 12.559
Trans Fat (g) 0.0 n/a 1.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.875 1.875
Monounsaturated Fat (g) n/a 0.0 16.518 0.0 2.898 0.0 1.019 0.0 0.0 0.0 0.004 n/a 20.439 20.439
Polyunsaturated (g) n/a 0.0 47.337 0.0 0.218 0.0 0.364 0.0 0.0 0.003 0.001 n/a 47.923 47.923
Cholesterol (mg) n/a 0.0 0.0 0.0 38.449 0.0 113.087 0.0 0.0 0.0 0.0 n/a 151.535 151.535
Sodium (mg) 9.56 3.16 0.0 52.855 443.64 0.0 37.428 2906.85 0.051 0.207 0.588 n/a 3454.339 3454.339
Potassium (mg) 46.605 0.0 0.0 0.853 31.794 0.0 35.824 0.6 6.299 4.884 4.947 n/a 131.806 131.806
Carbohydrates (g) 0.32 0.0 0.0 65.46 1.34 0.62 0.21 0.0 0.44 0.4 0.07 n/a 68.86 68.86
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.7
Sugars (g) 0.0 0.0 0.0 22.82 0.27 0.0 0.21 0.0 0.12 0.01 0.01 n/a 23.44 23.44
Protein (g) 0.05 0.0 0.0 0.0 11.76 0.0 3.36 0.0 0.02 0.08 0.03 n/a 15.29 15.29
Calcium (mg) 7.17 2.37 0.0 11.083 393.361 0.0 14.169 1.8 0.356 2.205 1.908 n/a 434.421 434.421
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0 2.588 0.0 12.565 0.0 0.66 0.037 0.234 n/a 16.084 16.084
Iron (mg) 0.54 0.0 0.01 0.0 0.28 0.0 0.49 0.02 0.0 0.02 0.13 n/a 1.5 1.5
Magnesium (mg) 4.78 0.79 0.0 0.853 15.158 0.0 3.208 0.075 0.305 0.305 0.324 n/a 25.796 25.796
Niacin (mg) n/a 0.0 0.0 0.0 0.03 0.0 0.019 0.0 0.005 0.009 0.01 n/a 0.072 0.072
Thiamin (mg) n/a 0.0 0.0 0.051 0.015 0.0 0.019 0.0 0.002 0.002 0.0 n/a 0.089 0.089
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 153.426 0.0 130.197 0.0 1.016 0.11 13.239 n/a 297.987 297.987
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 35.491 0.0 37.428 0.0 0.051 0.0 0.662 n/a 73.632 73.632
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.41 0.0 0.34 0.0 0.0 0.0 0.0 n/a 0.76 0.76
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.033 0.0 0.037 0.0 0.003 0.015 0.001 n/a 0.09 0.09
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.4 0.2 n/a 3.5 3.5
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a 0.0 9.357 n/a n/a n/a n/a n/a 9.357 9.357
Vitamin E (mg) n/a 0.0 6.69 0.0 0.09 0.0 0.26 0.0 0.01 0.0 0.01 n/a 7.05 7.05
Alanine (g) n/a n/a 0.0 n/a 0.344 n/a 0.198 0.0 n/a 0.002 n/a n/a 0.543 0.543
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.433 n/a 0.219 0.0 n/a 0.008 n/a n/a 0.659 0.659
Ash (g) 0.2 0.08 0.0 0.17 2.48 0.3 0.23 7.49 0.01 0.02 0.02 n/a 11.0 11.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.736 n/a 0.356 0.0 n/a 0.006 n/a n/a 1.097 1.097
Beta Carotene (mcg) n/a 0.0 0.0 0.0 25.509 0.0 2.673 0.0 0.152 0.061 6.994 n/a 35.39 35.39
Choline (mg) n/a 0.0 n/a 0.0 5.7 0.0 67.1 0.0 0.3 0.3 0.1 n/a 73.5 73.5
Copper (mg) 0.012 0.008 0.0 0.0 0.011 0.0 0.027 0.002 0.002 0.004 0.001 n/a 0.066 0.066
Cystine (g) n/a n/a 0.0 n/a 0.078 n/a 0.072 0.0 n/a 0.001 n/a n/a 0.151 0.151
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.03
Galactose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.0 n/a 0.06 0.06
Glutamic acid (g) n/a n/a 0.0 n/a 2.699 n/a 0.449 0.0 n/a 0.01 n/a n/a 3.158 3.158
Glycine (g) n/a n/a 0.0 n/a 0.203 n/a 0.115 0.0 n/a 0.002 n/a n/a 0.321 0.321
Histidine (g) n/a n/a 0.0 n/a 0.455 n/a 0.083 0.0 n/a 0.001 n/a n/a 0.539 0.539
Isoleucine (g) n/a n/a 0.0 n/a 0.625 n/a 0.179 0.0 n/a 0.003 n/a n/a 0.807 0.807
Lactose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.03
Leucine (g) n/a n/a 0.0 n/a 1.135 n/a 0.291 0.0 n/a 0.004 n/a n/a 1.43 1.43
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 88.491 0.0 0.457 0.195 7.189 n/a 96.332 96.332
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.516 n/a 0.516 0.516
Lysine (g) n/a n/a 0.0 n/a 1.087 n/a 0.243 0.0 n/a 0.003 n/a n/a 1.333 1.333
Maltose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.03
Manganese (mg) 0.06 0.0 n/a 0.0 0.007 n/a 0.011 0.008 0.001 0.02 0.014 n/a 0.12 0.12
Methionine (g) n/a n/a 0.0 n/a 0.314 n/a 0.102 0.0 n/a 0.001 n/a n/a 0.417 0.417
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.155 n/a 0.385 0.0 0.005 0.007 n/a n/a 0.553 0.553
Phenylalanine (g) n/a n/a 0.0 n/a 0.632 n/a 0.182 0.0 n/a 0.002 n/a n/a 0.816 0.816
Phosphorus (mg) 9.56 0.0 0.0 0.0 280.972 0.0 51.063 0.0 0.305 1.864 0.456 n/a 344.219 344.219
Phytosterols (mg) n/a n/a 181.675 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 181.675 181.675
Proline (g) n/a n/a 0.0 n/a 1.375 n/a 0.136 0.0 n/a 0.001 n/a n/a 1.513 1.513
Retinol (mcg) n/a 0.0 0.0 0.0 33.273 0.0 37.161 0.0 0.0 0.0 0.0 n/a 70.434 70.434
Riboflavin (mg) n/a 0.0 0.0 0.0 0.137 0.0 0.128 0.0 0.001 0.001 0.002 n/a 0.269 0.269
Selenium (mcg) n/a 0.0 0.0 0.6 5.4 0.0 8.5 0.0 0.0 0.2 0.0 n/a 14.7 14.7
Serine (g) n/a n/a 0.0 n/a 0.68 n/a 0.259 0.0 n/a 0.002 n/a n/a 0.942 0.942
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.01 n/a 0.03 0.03
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.433 n/a 0.15 0.0 n/a 0.002 n/a n/a 0.584 0.584
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a 0.0 n/a 0.14 0.14
Tryptophan (g) n/a n/a 0.0 n/a 0.159 n/a 0.045 0.0 n/a 0.001 n/a n/a 0.205 0.205
Tyrosine (g) n/a n/a 0.0 n/a 0.658 n/a 0.134 0.0 n/a 0.001 n/a n/a 0.793 0.793
Valine (g) n/a n/a 0.0 n/a 0.806 n/a 0.23 0.0 n/a 0.004 n/a n/a 1.039 1.039
Water (g) 112.89 78.92 0.0 19.45 11.43 28.65 20.28 0.02 4.61 0.71 0.01 n/a 276.96 276.96
Zinc (mg) 0.04 0.01 0.0 0.38 0.95 0.0 0.3 0.01 0.0 0.01 0.01 n/a 1.7 1.7
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